Bootcamp Mujer de 10

Mujerde10

¡Así vivimos el BootCamp de 10! Muchas gracias a nuestras invitadas especiales y marcas que estuvieron presente para hacer posible un día wellness con la mejor compañía… ¡Nosotras mismas!  Descubre más contenido en: 5 ejercicios para glúteos perfectos para tonificar y fortalecer tu booty | https://bit.ly/4bZhYL6

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00:00This Thursday, July 18, we celebrate the 10th Bootcamp, a space to celebrate what our body is capable of doing.

00:07We started with a nutrition masterclass in which Ale Romero debunked several myths,

00:12followed by a class of HIIT taught by Karo Tripp, in which the only important thing was to move at our own pace and capacity.

00:19This Bootcamp was the ideal place to give our 15 special guests tools to strengthen mind, soul and body.

00:26After moving our bodies and appreciating everything they can do for us,

00:30guests like Mati Alvarez and Daniela Aedo enjoyed a pleasant, productive day,

00:36in which they lived a wellness day in every way.

00:39With a delicious brunch post-workout and a laugh session with the stand-up of Diona Covarrubias,

00:45we closed a perfect and wellness day, focused on physical, mental health and female empowerment.

00:52All this with our Pinterest partner and very special guest brands.

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