role of women in family - info4patient
role of women in family
Transcript
00:00Info for patient
00:30Give your family a time
00:32So time should be lunch time, dinner time, breakfast time
00:36And at least weekend time for yourself and your family
00:40Assalam-o-Alaikum, my name is Dr. Professor Shaheen Asif and I am a gynecologist
00:45And I have been practicing in Lahore for over 50 years
00:49I am a graduate of FJ and I studied in the Royal College of Gynecologists in London
00:56My advice for women is
00:58You know that women are responsible for the health of the house
01:02And until the health of women is not good
01:04The whole house is affected
01:06When a woman in any house gets sick
01:09Her children who go to school or her husband who goes to work
01:13All their care is affected
01:16So if you are a housewife or a housekeeper
01:20Take good care of your health
01:22Take care of your diet
01:24And try not to go to a place where there are a lot of people
01:31So there is a lot of risk of infection
01:33Viral infections are very common
01:35Wear a mask if you want to go to big crowds
01:38And generally take care of your health
01:41Don't take any off-the-counter medicines
01:45Take the acetote that women usually take
01:50Always verify with your doctor
01:52What you are taking and what you are not taking
01:55Keep a healthy diet
01:57Avoid processed food
02:00Make the best food at home for yourself and your children
02:04And make it a habit for yourself and your children
02:07That your dining time, lunch time
02:09The dining tables you have made
02:11Or the dining chairs you have kept at home
02:13Keep them occupied
02:15Eat together so that you can chat with each other
02:18Eat healthy food
02:20Share each other's joys and sorrows
02:22Avoid the fast life
02:24Where everyone is sitting in a corner
02:26And everyone has a mobile phone in their hand
02:28Give your family a time
02:30So time should be a lunch time
02:32Or dinner time or breakfast time
02:34And at least weekend time
02:36Take it out for yourself and your family
02:38I wish you the best of luck
02:40And be happy always and keep others happy