Short and Long Term Health Impacts of Chain Smoking.
If you’re wondering about chain-smoking, it generally means very frequent smoking, often one cigarette after another. There isn’t a strict definition, but if you’re lighting up another cigarette right after finishing one, you might be chain-smoking. This is commonly associated with cigarettes, though it can apply to other tobacco products. Here are things you need to know.
References:
https://www.healthline.com/health/what-is-chain-smoking
If you’re wondering about chain-smoking, it generally means very frequent smoking, often one cigarette after another. There isn’t a strict definition, but if you’re lighting up another cigarette right after finishing one, you might be chain-smoking. This is commonly associated with cigarettes, though it can apply to other tobacco products. Here are things you need to know.
References:
https://www.healthline.com/health/what-is-chain-smoking
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LifestyleTranscript
00:00Welcome back Sunbro, we hope you all in great health and great money.
00:04Before we start, please at least subscribe so we can have little money for food and paying bills.
00:09Alright, today we are going to talk about short and long term health impacts of chain smoking.
00:15If you're wondering about chain smoking, it generally means very frequent smoking,
00:18often one cigarette after another. There isn't a strict definition,
00:22but if you're lighting up another cigarette right after finishing one, you might be chain smoking.
00:27This is commonly associated with cigarettes, though it can apply to other tobacco products.
00:31Here are things you need to know.
00:331. How do you know if you're chain smoking?
00:35You might be chain smoking if you frequently find yourself smoking one cigarette after another or
00:40if someone points out your frequent smoking. Sometimes, chain smoking happens more often
00:45when drinking alcohol because alcohol can intensify nicotine cravings. If you crave
00:49cigarettes often and feel withdrawal symptoms without them, it could be a sign of nicotine
00:53addiction. 2. Short-term side effects of chain smoking.
00:57Chain smoking can affect your ability to handle stress and make thinking clearly harder.
01:01You might experience shortness of breath, coughing, and fatigue. It can also dull your senses.
01:06The rush of adrenaline from smoking increases blood pressure, breathing rate, and heart rate,
01:11which is more intense with frequent smoking. 3. Long-term health effects of chain smoking.
01:16Smoking, and even worse, chain smoking is linked to serious health issues such as.
01:20age-related macular degeneration, cancer, cataract, chronic obstructive pulmonary disease,
01:26damaged arteries or blood vessels, decreased bone density, diabetes, erectile dysfunction,
01:31heart disease, gum disease, infertility, lung disease, rheumatoid arthritis, stroke,
01:36tooth decay, and tuberculosis. Smoking is a major cause of preventable deaths,
01:40both second-hand smoke and smoking are responsible for over 480,000 deaths yearly in the United
01:45States, with chain smoking increasing the risk of both short-term and long-term health problems.
01:50If you're looking to cut down or quit, consider smoking cessation resources or talk to a healthcare
01:55professional for help. Thanks for watching, Sunbro. Please subscribe, like, comment,
02:01and share if you find this helpful. Come again to our next meeting Sunbro.