Questions and Answers: How Do I Eat Before And After Cardio

Thanks "inbetweenthereality" for that video question!! (Go to her channel and track her progress:
http://www.youtube.com/user/inbetween...

The old question of how to eat before and after cardio is answered in this quick clip. If you have more questions, make a video or send me a message.

http://www.makingthebest.com
Category: Howto & Style