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00:00 Assalamu Alaikum viewers, welcome to Fitness Bhed Arshad
00:03 I am here with another informative video for you.
00:05 In today's video, I am sharing a very detailed topic with you.
00:10 Every man needs it, whether you are a boy or an adult.
00:14 If God willing, you will benefit from this video.
00:16 So, watch the video from start to end, do not skip it.
00:19 So that you understand everything well and you avoid making mistakes.
00:24 Many boys contact me too.
00:27 They must be contacting other mothers and other doctors.
00:31 Many people have this issue that there is a problem of hardness in the self.
00:37 Especially when you are 40+
00:41 When you are above 40 years of age, you start having a problem of hardness in the self.
00:50 That is, the hardness in the self begins to end.
00:57 You may have a problem of hardness in the beginning of the self or during the self.
01:03 That is, you have to face this in some way.
01:07 This problem occurs with about 90% of people.
01:12 Because I keep uploading such informative videos.
01:16 People keep sharing their problems with me.
01:20 I have an idea that what kind of disease people are suffering from.
01:27 Today I am sharing a very big reason with you.
01:31 What you have done in your youth.
01:33 And the young boys who are not yet 40+
01:37 They are 25, 20, 30, 35 years old.
01:40 If they understand this, then you will not have to face these problems in the future.
01:49 Inshallah
01:50 What happens when you are 25, 20, 30 years old.
01:56 So our countries are India, Pakistan, Bangladesh, Afghanistan, these are Asian countries.
02:06 The problem with them is that our food is very spicy.
02:10 We do not have a standard of health like in European countries.
02:15 We do not get food for free.
02:17 Apart from this, they have a different way of crying.
02:20 Our own diet is not good.
02:24 Now the point I am taking you to, understand that.
02:27 We eat chicken karahi, tikka, every kind of pizza, barbecue, burger, bun.
02:35 Whatever we eat, we start eating eggs without hope.
02:39 Someone has told that if there is protein in the egg, then the boys who do bodybuilding eat 8-10 eggs.
02:47 So no one sees how much heat these things are creating in your body.
02:52 Remember one thing that heat is the second name of strength.
02:58 The second name of strength is heat.
03:00 When the heat in your body is over, your old age begins.
03:05 I am over 40 years old, so I do not have the same heat that was in my body at the age of 25, 20, 30 years.
03:13 Because of that, what will we call it the second name of weakness or old age.
03:18 In this, I keep eating as much as I want, I keep using as many medicines as I want, I keep eating as much as I want.
03:23 The heat of my youth, the power, cannot come back.
03:28 What happens is that we eat the food without order.
03:37 Because of that, the youth of our body starts getting hot.
03:41 Already the youth is hot, the body is hot, there is heat, there is blood, and on top of that, the food is wrong.
03:48 You note that I give you a small example.
03:52 If I tell you a recipe or a recipe, what do you start hearing first?
03:58 What is the temperament of this? Which temperament can be used?
04:01 Cold or hot tempered?
04:03 And until today, no one has ever seen the temperament of a person eating meat, pizza, burger, chana, lentils, vegetables, fruit, or their own temperament.
04:17 Does it match my temperament or not?
04:19 Only drama or color play is to this extent that I am very health conscious and I do not use any remedy or remedy other than temperament.
04:30 So do you keep the temperament in mind while eating food?
04:34 Do not keep.
04:35 Okay, what do you have to face?
04:39 That your body gets hot.
04:41 When it is hot, then either you have this way that you go to a doctor or you have this way that you search it on the net.
04:51 What happens is that there are recipes on the net that the hot remedy is this, that, that.
04:57 If you go to a doctor, he will also give you a cold remedy without seeing this thing that it is not cooling it so much that it becomes a problem in the coming age.
05:10 You do not have a problem in time as long as you are young, until you do not use your temperament, you are absolutely fit.
05:19 You say that the weather is very hard, everything is fit, but as your age starts to decrease, you use that thing, you iron with your wife.
05:28 And when your body starts to lose its strength naturally and starts to cool down, the heat starts to end, then you have a problem with the hardness of the nafs.
05:39 Now, the remedies that you have used without breaking, without seeing from the net, you have not seen that how much it is cooling my body from inside my body.
05:51 Which is my positive energy, positive heat, it will also finish it at a time.
05:59 So, when your age increases, when you have a problem with the hardness of the nafs, then you do not understand, you say that I am fit, the food is also fine, I do bed rest in a way, that is, I do it once or twice a week.
06:14 Despite that, the previous thing did not remain that now when I was 30 years old, when I was 25 or 35, my condition was not there, I do not understand what to do.
06:25 Then you run to the same doctors or do the remedy, in that it is the same that eat this hot thing, eat that, eat this, eat that, eat that, recover things.
06:35 I am not saying that it is not useful, if you are 40 plus, then you have a problem, then your problem will not be solved.
06:43 I am not saying that you get treatment from a doctor or eat good food, then you also benefit, your body produces heat.
06:51 But when you are young, then you call it unnecessary, unnecessary, who do the remedy, do the remedy and who run to the doctors.
07:06 Good boys do not do this, pay attention to their diet, cool their diet, keep their diet moderate, like moderation, that is, eat some hot food, eat some cold food, eat fruit, eat raw vegetables, eat fruit.
07:23 Apart from this, the one who is the best hotling, the meat, the chicken, the big meat, the goat meat, we roast them and finish their taste.
07:35 If you reduce them a little, then our body will automatically be balanced, we will not have to go to the doctor or the doctor.
07:43 Remember this, if your body is too cold, I have seen some boys who are ready to drink coriander water, the water is very cold, its effect is very cold.
07:55 If it has a negative effect on you, then you will not be able to solve this problem all your life, the problem of the body is not solved, the body becomes cold.
08:07 There are many other things like this that you drink in a hurry or drink more or eat more or there is a remedy that is very cold or some are very cold.
08:19 Now when the doctors go to them, they have put anything cold to give you a result in time, they have put anything hot, they have to make you happy.
08:31 You have to take it on time, brother, my hands have also become cold, what is my thing, my fingers have also become cold, so you do not see that when your age will increase, you will be 40+, then you will need this heat that you are taking out.
08:43 Another big issue in our boys is that my hands are cold, my hands are sweating, when I go out a little, I feel very hot, my chest is burning, my urine is yellow, my urine is red, my food is thin, my stomach is very hot.
09:05 These things mean that they take a lot of tension about this thing, one or two days, the problem has increased, so my problem has increased, brother, I got drops, my body is very hot, so let's run to the mince or to the remedy.
09:21 If you are fit, you have not done anything wrong, you have a little problem, the urine has turned yellow, it has become red, your stomach has become hot, the stomach has become hot, the food is thin, or you sweat a lot, or the bags of your hands are hot, then there is no need to take so much tension that you start the remedy immediately.
09:44 What to do is pay attention to your diet, which thing I ate wrong last week, which thing I ate hot in the last few days, which thing I am eating more these days, which thing I am eating less these days, what is missing in my routine, which thing is excessive, I am not eating eggs much, eggs are up to a level that you eat one or two eggs, I am not eating 8-10 eggs, my body is not hot already, so I am not eating eggs in it.
10:13 I am eating more eggs or I am eating something else, I am eating more, so pay attention to it, you will fix it, you will balance it, so God willing, your problem will be solved without medicines.
10:27 Remember that I have seen many people, I have done many experiments that people who do remedies because the heat in our body is less, then the heat temporarily decreases, but the decrease in heat is also a factor in going to 40+, the problem of stiffness in the soul begins to come.
10:49 The whole game of stiffness in the soul is that the more blood goes to the soul, the more hot it is, the more heat in your body, the more time you can sleep well or you can pay the right cleanliness.
11:09 So this was a small thing, I hope you understood, if anything is left, then tell me in the comment box, because I do not write a script or make a video like this, whatever comes to my mind, I keep saying, so if anything is left, then write it in the comment box, I will make a video of next or give you an answer.
11:31 So this was today's video, I hope it will be useful to you, the video is a bit long, but you know that I am forced to tell you in detail, pray for all brothers and sisters, may Allah heal everyone, keep everyone in his protection, fulfill everyone's heart's desires and remove the difficulties on me, you, anyone, whether they are from the point of view of health or financial, so until the next video, give permission to your brother, Allah Hafiz.