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Aaj ki video mein majun e kishmish banane ka asan tarika bataon ga. Is majun se app ko mardana kamzori mein fyda hoga. Mardana taqat barhaane ke liye mufeed majun hai. Video ko like aur share kar dein. Channel ko follow kar lein. Humara youtube channel ''Fitness with Arshad'' bhi subscribe krain.
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LifestyleTranscript
00:00 Assalamu Alaikum Viewers, I am Ashad Abbas and you are watching Fitness with Darshad.
00:05 Viewers, the recipe I have brought today is for all those people who have lost their youth in their young age.
00:14 That is, they have become addicted to the habit of eating only and have fallen into the darkness of weakness.
00:22 And they are looking for a remedy to get their lost strength back.
00:32 And all those people who are hesitant to use herbs or those who live in countries where herbs are not easily available.
00:44 So for them, I will make a very simple recipe.
00:49 Try to use it in winter because it is hot.
00:55 So avoid using it in such countries as Middle East, especially in summer.
01:02 In Pakistan and India, use it in winter only.
01:05 If you want to use it in summer, then reduce the quantity according to your taste.
01:11 Before starting the recipe, let me tell you one more thing that if you have a problem with scabies or diarrhea,
01:21 then you should treat these diseases first and then use this herb to get rid of weakness.
01:31 So what you have to do is, I have taken 20 grams of Munakka and I have removed the seeds.
01:37 So we have to put it in a sieve.
01:43 After that, this is 20 grams of big Saughi, that is, big raisins.
01:50 Remove the stalks of it.
01:55 After that, this is 20 grams of small Saughi, which we also call small raisins or green raisins.
02:07 After that, this is black grapes, that is, black raisins.
02:12 You can easily get it.
02:14 This is also 20 grams.
02:16 And finally, this is Zarishk.
02:19 So you can easily get it.
02:21 This is 20 grams.
02:23 I have put it in a sieve so that it can be washed.
02:26 By washing, the dust and dirt on it will also be removed.
02:31 And secondly, it will be easier to make its paste because it will be a little soft.
02:37 You have to wash it in a sieve.
02:39 And the purpose of washing in a sieve is that it will remain for a while, so its water will come out well.
02:45 And when we make its paste, there will be no problem.
02:49 So I wash it and keep it for a while so that its water comes out.
02:55 See, I have washed the raisins well.
03:00 Let it stay for 2-3 minutes so that the water comes out.
03:04 Before starting the remedy, I want to make a request to you all.
03:10 If you are new to the channel, then subscribe to the channel and like and share the video.
03:15 I am also uploading my old videos on Facebook.
03:20 I have created a new page on Facebook.
03:22 I have given the link in the description box below.
03:25 Check it out.
03:26 You will get to see my old videos and new videos will be uploaded with time.
03:34 Let it stay for a while.
03:36 As soon as its water comes out, I will tell you what to do next.
03:40 Till the time the water comes out of the raisins, let's prepare the other ingredients.
03:48 I have taken 20 grams of pistachios.
03:51 These are unsalted pistachios.
03:54 I have taken 20 grams of cashews.
03:58 I have taken 20 grams of almonds.
04:03 We have to finely chop these.
04:10 You have to add 20 grams of walnuts and 20 grams of chalgoza.
04:17 I don't have it available so I am making it with these.
04:21 I will show you how to make it later.
04:25 Let's chop these.
04:30 When we make a paste of the raisins, it will be difficult to chop them.
04:42 The raisins will become sticky and won't mix well.
04:49 So it is better to chop them separately.
04:59 The raisins are chopped.
05:03 These are enough.
05:07 I am making this paste in small quantities to show you.
05:15 You can make as much as you want and increase the quantity.
05:22 You can store it in an airtight jar or a dry jar.
05:30 You can use it in the winter as well.
05:34 You don't have to make 20 grams of it.
05:37 I am just making it to show you.
05:40 Now we will grate the raisins.
05:44 The water has come out of the raisins.
05:48 I have a heavy grater so it is easier to grate the raisins.
06:02 You will have to use a grater as well as the raisins won't be easy to grind.
06:13 Add 5 grams of white sesame seeds to the grater.
06:21 So that it also grinds well.
06:26 I will show you once I have ground it.
06:33 I have made a paste of the raisins.
06:41 Now add 20 grams of grated coconut to it.
06:51 And mix it well.
06:56 Make sure to add the grated coconut as well.
07:01 Otherwise it won't mix well.
07:04 Mix it well.
07:26 Now add the dry nuts to it and mix it well.
07:48 The paste is ready.
07:52 If you feel that the raisins are dry then you can add honey to it.
08:03 But if you want to eat it in this condition then it tastes better.
08:07 You don't have to add honey.
08:09 But I am telling you as an option that if you feel like you can add honey to it.
08:18 The paste is ready in this condition.
08:24 If you want to make it thinner then you can add honey to it.
08:28 I will take it out in a bowl and then I will show you how to eat it.
08:33 I have put the paste in a bowl.
08:37 I have added 2-3 tablespoons of honey to it.
08:42 You can add honey if you want.
08:50 The way to eat it is that before breakfast you can take half a spoon or one spoon as per your taste.
08:58 You can eat it with milk or water.
09:02 It is very sweet and delicious.
09:04 And you can eat it before dinner.
09:10 You can eat it on an empty stomach before dinner and before breakfast.
09:17 One more plus point is that it helps in blood loss.
09:25 If you have blood loss then it will help you.
09:30 If you have any problem with your body then you can eat it.
09:41 You can buy it from my website www.arshadbazaar.com
09:50 You will get pure things like oils and herbs.
09:55 I will make a special Halwa for you in the next few days.
10:05 Make sure to subscribe to my channel and press the bell icon so that you get all the videos.
10:12 Remember me in your prayers.
10:15 Until the next video, Allah Hafiz.