Banded Jerks 146½lb

Took a couple of set-ups, but figured out how to get some banded Jerks done today. Started doing these about 15 years or so ago. I find nuthin' makes me get under that weight with such authority! You definitely need to get your head screwed on tightly for these! Am now definitely feeling more confident about my Jerks! Hope YOUR training is bringing you joy & confidence. God Bless! "Having therefore these promises, dearly beloved, let us cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God." - 2 Corinthians 7:1
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #weightlifting #jerks #bandedjerks #shouldermobility #rotatorcuffstrength