लोबिया कटलेट | Healthy Lobia Cutlet In Hindi | Lobia Recipe

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लोबिया कटलेट | Healthy Lobia Cutlet In Hindi | Lobia Recipe | Easy Snacks Recipe | Lobia Cutlet Recipe | Cutlet Recipe | Lobia Cutlet In Hindi | Healthy Cutlet Recipe

'लोबिया कटलेट' की हेल्दी रेसिपी देखिए और बनाए शेफ कपिल के साथ सिर्फ at swaadanusaar पर

Watch This Healthy Recipe Of 'Lobia Cutlet' And Make It With Chef Kapil Only On @swaadanusaar

Ghee - 1 tsp
Cumin Seeds - 1 tsp
Ginger - 1 tsp (chopped)
Green Chilli - 1 (chopped)
Onion - ½ (chopped)
Salt (as per taste)
Asafoetida - ¼ tsp
Turmeric Powder - ½ tsp
Red Chilli Powder - 1 tsp
Coriander Seeds Powder - 2 tsp
Cumin Powder - 1 tsp
Oats - ½ cup
French Beans - ¼ cup (chopped)
Carrot - ¼ cup (chopped)
Capsicum - ¼ cup (chopped)
Salt (as per taste)
Water - 2 tbsp
Black Eyed Beans - 250 gms (soaked & cooked)
Salt (as per taste)
Chaat Masala - ½ tsp
Coriander Leaves
Oil
Ghee - 1 tsp
Chaat Masala
Black Eyed Beans
Coriander Leaves

Transcript

00:00 देलिशिस, हेल्दी लोबिया कटलेट, जिसके अंदर सीकरिटली मैंने फाइबर के लिए डाला हैं ओट्स.

00:07 लोबिया को ओवरनाइट सोप करके रखा है पानी में और फिर इसे उबाल लिया है.

00:19 तो ये कटलेट बनाने के लिए हैं तयार.

00:24 सबसे पहले क्विक तड़का लगाएंगे, पैन के अंदर आड़ करेंगे जरासा देशी घी, घी गर्म होने के बाद आड़ करेंगे वन टीस्पून जीरा, जीरा चटकते ही अदरक, बारीक चॉप किया हुआ, हरी मिच्चें.

00:43 Mix add karenge baarik kate hue Pyaaz.

00:45 Aur ek chutki Namak.

00:48 Pyaaz halkasa gulaabi hone par, ismein jayegi sabse pehle Hing.

00:53 1/2 tsp Haldi.

00:55 1 tsp Red Chilli Powder.

00:57 2 tsp Coriander Powder.

01:00 1 tsp Cumin Powder.

01:02 Masaale halke se bhun jane ke baad, iske andar jayenge, about 1/2 cup of Oats.

01:12 1 tsp Cumin Powder.

01:14 1 tsp Red Chilli Powder.

01:16 1/2 tsp Cumin Seeds.

01:19 1/2 tsp Cumin Seeds.

01:21 1/2 tsp Cumin Seeds.

01:24 1/2 tsp Cumin Seeds.

01:26 1/2 tsp Cumin Seeds.

01:29 1/2 tsp Cumin Seeds.

01:31 1/2 tsp Cumin Seeds.

01:34 1/2 tsp Cumin Seeds.

01:36 1/2 tsp Cumin Seeds.

01:39 1/2 tsp Cumin Seeds.

01:42 1/2 tsp Cumin Seeds.

01:44 1/2 tsp Cumin Seeds.

01:46 1/2 tsp Cumin Seeds.

01:49 1/2 tsp Cumin Seeds.

01:51 1/2 tsp Cumin Seeds.

01:54 1/2 tsp Cumin Seeds.

01:56 1/2 tsp Cumin Seeds.

01:59 1/2 tsp Cumin Seeds.

02:01 1/2 tsp Cumin Seeds.

02:04 1/2 tsp Cumin Seeds.

02:06 1/2 tsp Cumin Seeds.

02:09 1/2 tsp Cumin Seeds.

02:11 1/2 tsp Cumin Seeds.

02:13 1/2 tsp Cumin Seeds.

02:16 1/2 tsp Cumin Seeds.

02:18 1/2 tsp Cumin Seeds.

02:21 1/2 tsp Cumin Seeds.

02:23 1/2 tsp Cumin Seeds.

02:26 1/2 tsp Cumin Seeds.

02:28 1/2 tsp Cumin Seeds.

02:31 1/2 tsp Cumin Seeds.

02:33 1/2 tsp Cumin Seeds.

02:36 1/2 tsp Cumin Seeds.

02:38 1/2 tsp Cumin Seeds.

02:41 1/2 tsp Cumin Seeds.

02:43 1/2 tsp Cumin Seeds.

02:45 1/2 tsp Cumin Seeds.

02:48 1/2 tsp Cumin Seeds.

02:50 1/2 tsp Cumin Seeds.

02:53 1/2 tsp Cumin Seeds.

02:55 1/2 tsp Cumin Seeds.

02:58 1/2 tsp Cumin Seeds.

03:00 1/2 tsp Cumin Seeds.

03:03 1/2 tsp Cumin Seeds.

03:05 1/2 tsp Cumin Seeds.

03:08 1/2 tsp Cumin Seeds.

03:10 1/2 tsp Cumin Seeds.

03:12 1/2 tsp Cumin Seeds.

03:15 1/2 tsp Cumin Seeds.

03:17 1/2 tsp Cumin Seeds.

03:20 1/2 tsp Cumin Seeds.

03:22 1/2 tsp Cumin Seeds.

03:25 1/2 tsp Cumin Seeds.

03:27 1/2 tsp Cumin Seeds.

03:30 1/2 tsp Cumin Seeds.

03:32 1/2 tsp Cumin Seeds.

03:35 1/2 tsp Cumin Seeds.

03:37 1/2 tsp Cumin Seeds.

03:40 1/2 tsp Cumin Seeds.

03:42 1/2 tsp Cumin Seeds.

03:44 1/2 tsp Cumin Seeds.

03:47 1/2 tsp Cumin Seeds.

03:49 1/2 tsp Cumin Seeds.

03:52 1/2 tsp Cumin Seeds.

03:54 1/2 tsp Cumin Seeds.

03:57 1/2 tsp Cumin Seeds.

03:59 1/2 tsp Cumin Seeds.

04:02 1/2 tsp Cumin Seeds.

04:04 1/2 tsp Cumin Seeds.

04:07 1/2 tsp Cumin Seeds.

04:09 परवारत करते हैं

04:11 पलकलपर पर प्रस्तुत करते हैं

लोबिया कटलेट | Healthy Lobia Cutlet In Hindi | Lobia Recipe | Easy Snacks Recipe

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