We use the colors and patterns of the Kaleidoscope Meditation to focus / de-focus which are symbols of change and growth. Even the symmetry of the patterns is a representation of balance and harmony and kaleidoscopes are tools for meditation and self-reflection much like EMDR is today. EMDR is Eye movement desensitisation and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way while you process memory. We gaze into geometric patterns that unlock the door between the conscious mind and subconscious mind.
Much like Eye Movement Desensitization and Reprocessing (EMDR) therapy which is also a form of psychotherapy used to treat individuals with traumatic experiences, anxiety, depression, and other mental health concerns. The therapy is based on the concept that traumatic experiences can cause unprocessed memories to become stored in the brain, leading to symptoms such as anxiety and depression. Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the triggers will be gone. Nightmares and repeated intrusive thoughts will stop. Our Kaleidoscope Meditations are designed to mimic EMDR, and ART therapies best attributes and also bring a calming, flow state to the person. The visual results are so-called “fractals,” or infinite symmetrical repetitions of patterns. The predictable moving patterns of mandalas in our Virtual Reality or VR meditations have a particularly soothing effect on the brain, and especially when the patterns have warm colors, they can even arouse emotions. Just think of the effect of color therapy. EMDR, ART and Kaleidoscope Meditation are all similar in many ways yet we love the easy access of the meditations as well as the adaptability of how we can use them with virtual reality and the Oculus for therapy.#kaleidoscopemeditation #guidedmeditation #virtualreality
Much like Eye Movement Desensitization and Reprocessing (EMDR) therapy which is also a form of psychotherapy used to treat individuals with traumatic experiences, anxiety, depression, and other mental health concerns. The therapy is based on the concept that traumatic experiences can cause unprocessed memories to become stored in the brain, leading to symptoms such as anxiety and depression. Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the triggers will be gone. Nightmares and repeated intrusive thoughts will stop. Our Kaleidoscope Meditations are designed to mimic EMDR, and ART therapies best attributes and also bring a calming, flow state to the person. The visual results are so-called “fractals,” or infinite symmetrical repetitions of patterns. The predictable moving patterns of mandalas in our Virtual Reality or VR meditations have a particularly soothing effect on the brain, and especially when the patterns have warm colors, they can even arouse emotions. Just think of the effect of color therapy. EMDR, ART and Kaleidoscope Meditation are all similar in many ways yet we love the easy access of the meditations as well as the adaptability of how we can use them with virtual reality and the Oculus for therapy.#kaleidoscopemeditation #guidedmeditation #virtualreality
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