Former NY Liberty Strength Coach Virgil Aponte Shares Fat...

http://newwarriortraining.com Houston fitness coach and personal trainer, Sincere Hogan, speaks w/ former New York Liberty conditioning coach, Virgil Aponte about using stairs to get in great shape, and burn fat fast. For more great exercises tips on getting "slim without a gym" log on to http://newwarriortraining.com. Sign up for my email updates at http://budurl.com/newwarriorupdates.