Wolverine Workout w/ Kettlebell Combos, Jump Rope, & Body...

http://newwarriortraining.com Here are two different workouts that will help you get lean and jacked like Hugh Jackman in "X-Men Origins: Wolverine." One supersets w/ 2 kettlebells and a jump rope, while the other utilizes bodyweight only and a jump rope. 1a) DBL kettlebell swing+clean & jerk+overhead twist x 5 1b) Jump Rope x 100 For 5 rounds or 2a) Burpee + push up w/ knee tuck & tuck jump x 10 2b) Jump Rope x 100 as many rounds as possible for 10 min. Let me know what you think or if you have any questions. Be sure to visit and subscribe to my blog at http://newwarriortraining.com, and join my newsletter at http://budurl.com/newwarriorupdates