Coach Sincere Hogan Shares His Family Thanksgiving

Come take a look at how I spend my Thanksgiving with my family. Thanksgiving is a day that should be focused on love, gratitude, and sharing precious moments with the ones you love. Thanksgiving, as well as other holidays, is also about "balance." Relax, and take the day to enjoy dinner with loved ones. You can venture a little bit from the healthy eating program sometimes. in fact, In fact, you body may actually thank you for it. Most importantly, you can get back on track the following day. Simply, treat the holiday event as your reward day. I train really intensely a few weeks prior to a family holiday gathering, in order to reward myself for all of the hard work. In other words, I "burn to earn!" Ironically, you may find yourself not wanting all the foods you used to crave, prior to eating healthier, despite being faced with so many delectable temptations. Take a look at the following video, where, not only do you get a peak at the great grub my mom put together, but I even let you see a very embarrassing 8th grade photo, that my mom should burn immediately! How did you spend your holiday? Once you finish the video, please post your comments in the comment box. p.s. Puhleeze go easy on me about the hair style from the 8th grade photo :-D