• 2 years ago
Ariel Belgrave, CPT, takes you through a 20-minute dumbbell upper-body strength workout. Grab light to medium dumbbells and a mat, and let's get started.

Category

🥇
Sports

Recommended

22:28
I
Up next
Dumbbell Lower-Body Burner | Women's Health 28-Day Workout Challenge
Women'sHealth
2:14
6 Celebrities Who’ve Kept It Real About Depression
Women'sHealth
20:40
Comprehensive 20-Minute Dumbbell Workout for Beginners Targeting the Entire Body I No Days Off
FIT MINDSS
2:29
Gender Identity and Sexuality Terms to Know
Women'sHealth
3:08
‌یه لحظه جای من باش اهنگ ناب ایرانی
Temran Media
8:19
DaniLeigh Breaks Down Her Weekly Routine To Stay Fit & Fueled | Game Plan | Women's Health
Women'sHealth
3:39
Jennifer's Garner's Weekly Routine to Stay Fit & Fuel Mom Life | Game Plan | Women's Health
Women'sHealth
6:10
Model Alexis Ren Shares Her Plant-Based Fridge In The Latest Episode Of 'Fridge Tours'
Women'sHealth
1:41
Everything to Know About Dry January
Women'sHealth
0:22
بعد تريو نايت، هل يكون للخليج تريو قريباً؟‎‎
Nawa3em
3:53
بالفيديو، طريقة عمل حلى المستعجلين
AtyabTabkha
48:19
QI XL K Episode 14 Kris Kringle
Amanda Chole
22:46
Dumbbell Full-Body Strength | Women's Health 28-Day Workout Challenge
Women'sHealth
21:57
Bodyweight Lower-Body Burner | Women's Health 28-Day Workout Challenge
Women'sHealth
21:58
Bodyweight Upper-Body Strength | Women's Health 28-Day Workout Challenge
Women'sHealth
1:18
20-Minute Total-Body Dumbbell Workout
BicyclingMagazine
22:27
20-Minute Upper Body Kettlebell Workout
SELF Magazine
1:18
4 Exercises You Need to Get in Crazy-Good Shape
Womenshealthfeed
1:04
Kettlebell Workout to Build Upper Body Strength
BicyclingMagazine
24:01
20-Minute Lower Body Kettlebell Workout
SELF Magazine
24:22
15-Minute Dumbbell Workout for All Levels
SELF Magazine
34:44
20-Minute Kettlebell Workout for Beginners
SELF Magazine
24:57
20-Minute Kettlebell Cardio Workout For Beginners
SELF Magazine
7:23
Try This 5-Minute EMOM Dumbbell Workout | Men’s Health Muscle
Men'sHealth
23:29
20-Minute Core Kettlebell Workout
SELF Magazine