How to Use My Five-Pound Dumbbell

Name: How to Use My Five-Pound Dumbbell
Uploaded: 2015-12-03T22:21:39+00:00
Duration: 1 min 26 s
Channel: Livestrong
Description: How to Use My Five-Pound Dumbbell. Part of the series: LS - Women's Power & Core Workout. Using dumbbells as an additional resistance is a great way to work the total body. Use your five-pound dumbbells with help from a fitness and wellness professional with over 12 years of experience in this free video clip.

Livestrong

How to Use My Five-Pound Dumbbell. Part of the series: LS - Women's Power & Core Workout. Using dumbbells as an additional resistance is a great way to work the total body. Use your five-pound dumbbells with help from a fitness and wellness professional with over 12 years of experience in this free video clip.

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