SELF Magazine
  • 3 years ago
Fitness trainers and entrepreneurs Justin and Taylor Norris guide you in a 10-minute low-impact workout focusing on the lower body. This workout consists of a warm-up, squats, lunges, skaters, and special hero round you can do anywhere. Grab some water, a towel, and get ready to sweat!

Find out more about Justin and Taylor's LIT method: https://www.litmethod.com/

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