Search
Log in
Sign up
Watch fullscreen
SHUTTLE PUSH UPS
Cat Markiz
Follow
Like
Bookmark
Share
Add to Playlist
Report
3 years ago
https://drive.google.com/file/d/17zTfwNw0iz27qK-6iIW-pZ54qCTvXY9Q/view?usp=sharing
Category
🥇
Sports
Show less
Recommended
0:28
I
Up next
16 - 7 HANDSTAND PUSH UPS
Cat Markiz
43:45
03 - Cardio Power & Resistance
johnzebos
1:22
CLOSE GRIP PULL UPS
Cat Markiz
0:55
WIDE CHIN UPS
Cat Markiz
0:37
ARCHER PUSH UPS
Cat Markiz
1:02
PLANK PUSH UPS
Cat Markiz
1:18
REGULAR PULL-UPS
Cat Markiz
1:11
DIPS
Cat Markiz
0:46
ARCH UPS
Cat Markiz
1:20
BENCH DIPS
Cat Markiz
1:03
AUSTRALIAN PULL UPS
Cat Markiz
0:28
JUMPING LUNGES
Cat Markiz
0:47
WALL HANDSTAND
Cat Markiz
0:27
JUMPING SQUATS
Cat Markiz
3:04
22 - FINISH STRONG CORE ROUTINE
Cat Markiz
2:22
10 - SHOULDER WARM UP
Cat Markiz
0:40
SINGLE CALF RAISES
Cat Markiz
1:04
CALF RAISES
Cat Markiz
1:27
15 - 5 SQUATS_LUNGES
Cat Markiz
3:04
24 - 31 FINISH STRONG CORE ROUTINE
Cat Markiz
1:01
LEG RAISES
Cat Markiz
13:25
23 - 28 Muscle UP
Cat Markiz
1:40
17 - 12,13,14,15,16 KILLER LEGS CIRCUIT
Cat Markiz
33:22
04 - Cardio Recovery
johnzebos
59:56
Tips - Transform 20 Meal Plan & Tips On Food Shopping & Meal Prepping
Cat Markiz