Stretching (20 min)– Fitness Master Class

Exercices de gainage (20 min) – Fitness Master Class

Renforcement du dos (20 min) - Fitness Master Class

Training brûle-graisses (20 min) - Fitness Master Class

Tabata fessiers (20 min) - Fitness Master Class

Fun Cardio Workout (20 min) - Fitness Master Class

Body Sculpt (20 min) - Fitness Master Class

Abdos Pilates (25 min)– Fitness Master Class

Cardio Boxing Workout (20 min) - Fitness Master Class

Latino Dance Workout (20 min) - Fitness Master Class

Exercices anti-bourrelets (30 min) - Fitness Master Class

Cardio-training en poids de corps (20 min)– Fitness Master Class

Fitness Master Class – Stretching Routine

Fitness Master Class – Stretching du dos

Yoga pendant la grossesse (20 min) – Fitness Master Class

Bikini Body Workout (25 min) - Fitness Master Class

15 min focus Abdos – Fitness Master Class

15 min focus Dos – Fitness Master Class

Fitness Master Class – 100% Cardio-training

Full body stretch yoga (20 min)

Fitness Master Class – Abdos (niveau confirmé)

Core training - Fitness Master Class

Fitness Master Class – Fessiers (niveau confirmé)

15 min Full Body en poids de corps – Fitness Master Class

Total Body (20 min) - Reprise du sport // 1er mois

Yoga – Affiner ses bras (10 min)