15 min focus Dos – Fitness Master Class

15 min focus Bras & Epaules – Fitness Master Class

15 min Cardio – Fitness Master Class

15 min Full Body en poids de corps – Fitness Master Class

15 min focus Haut du corps – Fitness Master Class

Training brûle-graisses (20 min) - Fitness Master Class

Stretching (20 min)– Fitness Master Class

Cardio Boxing Workout (20 min) - Fitness Master Class

Fun Cardio Workout (20 min) - Fitness Master Class

Renforcement du dos (20 min) - Fitness Master Class

Perfect Posture (25 min) - Fitness Master Class

Renforcement du bas du corps (20 min) – Fitness Master Class

Renforcement des fessiers (20 min) – Fitness Master Class

Core training - Fitness Master Class

Partner Workout (25 min) - Fitness Master Class

Fitness Master Class – Stretching Routine

Abdos & Gainage (20 min)– Fitness Master Class

30 minutes “Total Body “pour brûler des calories - Fitness Master Class

Fitness Master Class - Affiner ses mollets

Fitness Master Class – Ventre plat

Fitness Master Class – Renforcement musculaire du dos

Exercices anti-bourrelets (30 min) - Fitness Master Class

Fitness Master Class – Musculation sans matériel

Fitness Master Class - Cuisses Abdos Fessiers

Fitness Master Class - Abdos Profonds

15 min 100% Cardio – DETOX & BOXE