Fitness Master Class – Musculation sans matériel

Fitness Master Class – Stretching Routine

Core training - Fitness Master Class

Fitness Master Class – Stretching du dos

Fitness Master Class - Abdos Profonds

Fitness Master Class – Fessiers (niveau confirmé)

Fitness Master Class – 100% Cardio-training

Fitness Master Class – Abdos (niveau confirmé)

Fitness Master Class – Retrouver un ventre plat

Fitness Master Class – Pilates post grossesse

Fun Cardio Workout (20 min) - Fitness Master Class

Cardio-training en poids de corps (20 min)– Fitness Master Class

Exercices de gainage (20 min) – Fitness Master Class

Cardio Boxing Workout (20 min) - Fitness Master Class

Tabata fessiers (20 min) - Fitness Master Class

Triceps Workout (20 min) - Fitness Master Class

Body Sculpt (20 min) - Fitness Master Class

Renforcement du dos (20 min) - Fitness Master Class

15 min Full Body en poids de corps – Fitness Master Class

Stretching (20 min)– Fitness Master Class

15 min focus Dos – Fitness Master Class

15 min focus Abdos – Fitness Master Class

Exercices anti-bourrelets (30 min) - Fitness Master Class

FRIDATES: Muscle-Up gym

Abdos Pilates (25 min)– Fitness Master Class

Pilates Master Class – Raffermir son corps