One Hand Deadlift York Power Bar 256.25lb-R 244.5lb-L

Name: One Hand Deadlift York Power Bar 256.25lb-R 244.5lb-L
Uploaded: 2020-06-06T18:12:29+00:00
Duration: 8 min 41 s
Channel: Strongman Archaeology
Description: After seeing how little I could One Hand Deadlift with a spinny Werksan bar, I wanted to see what would happen with a not so spinny York Power Bar: NO HOOK GRIP. The result was about 40lb MORE with BOTH hands!! It really is a good idea to rotate different bars into your training!! God Bless!

Strongman Archaeology

After seeing how little I could One Hand Deadlift with a spinny Werksan bar, I wanted to see what would happen with a not so spinny York Power Bar: NO HOOK GRIP. The result was about 40lb MORE with BOTH hands!! It really is a good idea to rotate different bars into your training!! God Bless!

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