• 4 years ago
A Doncaster personal trainer is running her classes online through the pandemic and is including an lunchtime stretch class for people who are working from home.

Many people may be wondering how to get back into fitness after over indulging in food and alcohol over the last month - an Auckley based trainer is running live work out sessions through Facebook Live to help people get back on track.

Recommended

0:42
I
Up next
Slimmer inspired to become personal trainer
Wigan Today
2:00
Fitness behaviour coach
The News, Portsmouth
17:44
How the Men's Health Fitness Director Trains in Isolation | Train Like
Men'sHealth
5:57
Tips for nailing your quarantined home workouts from LA fitness trainer
Newsflare
18:01
A Fitness Instructor's Entire Routine, from Morning Meditation to Training
Allure Magazine
30:31
30-Minute Fat-Blasting Workout - Just in Time For the Holiday
POPSUGAR Fitness
0:46
Get a boost with group exercise - fitness advice from David Lloyd Sunderland trainer Abbey Jackson
Sunderland Echo
2:49
Bungee fitness: We try something new & take part in a fun flying fitness class
National World - LocalTV
30:24
This 30-Minute Strength Workout Trains You Like an Athlete
POPSUGAR
10:12
This 10-Minute Upper-Body Strength Workout Is an Arm, Chest, and Back Day All in One
POPSUGAR Fitness
4:54
At Home Workouts With High Fitness
CW7 Arizona
22:11
Taylor Swift's and Julianne Hough's Go-To Workout
POPSUGAR Fitness
0:45
20-Minute Ab Workout
BicyclingMagazine
10:26
Important Tips For Fitness | Exercise & Diet Combination | Gym Guideline
UrduPoint.com
4:56
SPORTS FITNESS UPDATE: How To Prevent Weight Gain
D210SPORTS
0:52
Plus size woman told by trolls to 'go to the gym' - despite being fitness instructor
SWNS
2:41
Simple formula for a healthier diet - fitness advice from trainer Sean Hibbert
Sunderland Echo
8:27
Ebenezer Samuel's 15 Minute Home Workout | Form Check
Men'sHealth
8:06
Meet the Mansfield fitness coach 'shedding' light on gut health
Mansfield Chad
3:07
3 Workout Tips to Boost Your Physical and Mental Health
LifeMinute.tv
31:48
Remix Your Pilates and Cardio Workout With This 30-Minute Routine
POPSUGAR Fitness
4:22
Holly’s 90 Day Day EoS Fitness Challenge Comes to an End
CW7 Arizona
1:03
A Full-Body Circuit Workout You Can Do With Dumbbells
BicyclingMagazine
1:55
20-Minute Full-Body Workout
BicyclingMagazine
0:49
Aerobic Workout for Seniors
BicyclingMagazine