Short Circuit Workout-redo

Gin Miller
Gin Miller
  • 5 years ago
These training videos are for Fitness Instructors only. Please get written permission from your primary care physician before attempting any workout. This program is designed specifically to provide the quickest calorie burn in the least amount of time. Alternating bouts of high intensity cardio with strength training segments is a workout formula that gets (and keeps) you in shape when 30 minutes is all the time you have to spare.

Recommended

40:13
I
Up next
Gin Miller's Power Abs Medicine Ball Workout
Gin Miller
30:31
30-Minute Fat-Blasting Workout - Just in Time For the Holiday
POPSUGAR Fitness
30:25
Fire Up Your Muscles With This 30-Minute Low-Impact HIIT Workout
POPSUGAR
5:26
5-Minute Cardio Workout | Oz Fit
Dr. Oz
31:10
Build Up Your Core Strength With This 30-Minute Cardio Workout
POPSUGAR Fitness
0:57
How to Plan Out a Workout Exercise Routine
Livestrong
10:09
Jump-Start Your Fitness Goals With This 10-Minute Beginner's Cardio Workout
POPSUGAR
5:22
5-Minute Back and Butt Workout With LIT Method
POPSUGAR Fitness
35:47
5-Move Core and Cardio Workout
SELF Magazine
27:29
25 minute interval cardio workout from home [No equipment]
FitnessNetwork
7:07
New Year’s Challenge Cardio Workout: Abs-olute Sculpt
SELF Magazine
34:57
30-Minute Bodyweight Workout
POPSUGAR Fitness
34:21
The Cardio Workout You Need When You Can’t Make It to the Treadmill
POPSUGAR Fitness
30:32
Test Out Our 21 Days to Kickstart Your Fitness Workout Plan With This 30-Minute Video
POPSUGAR Fitness
7:26
Beginner-Friendly HIIT Workout | No Days Off
FIT MINDSS
29:45
300-Calorie-Burning Video Workout
POPSUGAR Fitness
30:45
The Workout You Need For 2016: Full-Body Burner
POPSUGAR Fitness
20:20
20 Minutes and Done! Full-Body HIIT Workout
POPSUGAR Fitness
11:00
The Best 10-Minute High-Intensity Workout
POPSUGAR Fitness
54:25
Gin Miller's Calorie Burner Workout with Kettlebells
Gin Miller
0:34
Tested: The Best Meal Delivery Services for Easy Planning
Food and Wine
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
1:08
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer
4:50
59 companies that are changing the world: From Tesla to Chobani
Fortune
0:46
3 Things to Know About Coco Gauff's Parents
People