How To Perform Glute bridges on the BOSU

  • 7 years ago
In this video, Cindy shows us how to perform Glute bridges exercise on the Bosu Ball. Raise your hips up towards the ceiling and lower your hips back to the ground. This exercise will help you to strengthen your core and increase your flexibility. For more videos follow us on instagram @mp45workout

Video Source: https://goo.gl/EoE9zy
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