• 8 years ago
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Butt Lifting Workout: Shape & Tone Glutes, Beginners At Home Fitness | Bikini Model Workout #4

In this 20 minute video, Dena Maddie gives you a follow along at home workout to help lift your butt and slim your thighs! This routine is Part 4 of a Bikini Model Glute Series that will give you the best exercises for glute and thigh toning! Whether you want a bubble butt or slim thighs and toned glutes, this workout is perfect!

To see photos from Dena's Bikini Model Competition, Visit her Website:
http://www.todayIwillbefit.com

Other Videos in this Series:
#1: https://www.youtube.com/watch?v=c5eWFZMZwLY
#2: https://www.youtube.com/watch?v=gNzHe18kv5Y
#3: https://www.youtube.com/watch?v=wWm29W_vtNk

Related Videos:

Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin
https://www.youtube.com/watch?v=5buBv1licwo

Flexibility Leg Stretches, 8 Minute Legs! Stretching After Workout Routine for Beginners at Home
https://www.youtube.com/watch?v=Rp6rdtCQoG4

8 Minute Abs Workout, Flat Ab Buster! Home Exercise Routine, Core Strength Fitness Training
https://www.youtube.com/watch?v=PgIDo_ZnmJk

No Back Pain Core Workout, HIIT & CrossFit Inspired, Strength Training Beginners & Intermediate
https://www.youtube.com/watch?v=RxkroQcuY64

Music by iChill Music Factory
http://www.ichillmusic.com

This video was produced by Psychetruth
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