12 Reasons Your Hands and Feet are Tingling and Numb.
In this guide, we uncover 12 possible reasons behind tingling, numb, or stinging sensation in your hands and feet and give practical solutions to alleviate discomfort and promote overall wellness.
References:
https://www.webmd.com/a-to-z-guides/ss/slideshow-why-my-hands-feet-tingling
In this guide, we uncover 12 possible reasons behind tingling, numb, or stinging sensation in your hands and feet and give practical solutions to alleviate discomfort and promote overall wellness.
References:
https://www.webmd.com/a-to-z-guides/ss/slideshow-why-my-hands-feet-tingling
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LifestyleTranscript
00:00Welcome back sun bro, we hope you all in great health and great money.
00:04Before we start, please at least subscribe so we can have little money for food and paying bills.
00:09Alright, today we are going to talk about,
00:1212 reasons your hands and feet are tingling and numb.
00:14In this guide, we uncover 12 possible reasons behind tingling, numb, or stinging sensation
00:19in your hands and feet and give practical solutions to alleviate discomfort and promote
00:23overall wellness.
00:241. Diabetes.
00:26High blood sugar can damage nerves, leading to tingling extremities.
00:30Managing diabetes can help prevent or slow nerve damage, enhancing overall well-being.
00:342. Pregnancy.
00:36The physical changes of pregnancy, including increased fluid retention,
00:39may compress nerves, causing temporary numbness and stinging in your arms, hands, and legs.
00:44Wearing a wrist splint can alleviate hand discomfort,
00:47with symptoms typically resolving post-delivery.
00:493. Pinched nerve.
00:51A protruding spinal disc or wrist compression can exert pressure on nerves,
00:54resulting in tingling sensations.
00:56Diagnosis involves tests to identify the root cause,
00:59with treatment options ranging from rest and splints to surgical intervention if necessary.
01:044. Autoimmune disease.
01:05Conditions like lupus and rheumatoid arthritis can prompt the immune system to attack nerves,
01:10leading to numbness and pain.
01:12Treatment focuses on symptom management tailored to individual needs.
01:155. Vitamin deficiency.
01:17Inadequate intake of vitamins B or E can impact nerve function.
01:20Blood tests can assess vitamin levels,
01:22guiding dietary adjustments or supplementation for optimal health.
01:266. Medication side effects.
01:28Certain medications, including chemotherapy drugs and those for HIV AIDS,
01:32hypertension, and infections, can cause nerve weakness or numbness.
01:36Consultation with a healthcare provider can determine if medication adjustments are needed.
01:407. Infection.
01:42Viral or bacterial infections like HIV, Lyme disease, or hepatitis can damage nerves,
01:47necessitating treatment to alleviate symptoms.
01:508. Kidney failure.
01:51Impaired kidney function can lead to toxin buildup in the blood, affecting nerve health.
01:56Diabetes and high blood pressure are common underlying causes.
01:599. Genetic disorders.
02:01Conditions like Charcot-Marie-Tooth disease and hereditary neuropathy can result in numbness
02:05and muscle weakness. Management may involve physical therapy and lifestyle modifications.
02:10Also, avoiding certain position can help.
02:1210. Tumors.
02:14Nerve compression from tumors, whether cancerous or benign, can cause tingling sensations.
02:19Treatment aims to shrink tumors and alleviate symptoms.
02:2111. Thyroid issues.
02:23Underactive thyroid function can contribute to hand and foot pain, numbness, and burning
02:27sensation. Thyroid medication and lifestyle adjustments can help manage symptoms.
02:3212. Alcohol consumption.
02:34Excessive alcohol intake can damage nerves and deplete essential vitamins like B12 and folate,
02:39leading to numbness. Quitting alcohol can mitigate nerve damage and promote healing.
02:43By understanding these potential causes and seeking appropriate medical guidance and
02:47adopting healthier lifestyle, you can address tingling hands and feet effectively,
02:50promoting overall health and well-being.
02:52Thanks for watching, Sunbro. Please subscribe, like, comment, and share if you find this helpful.
02:59Come again to our next meeting Sunbro.