Aarogya Wave

Aarogya Wave

@aarogyawave

Welcome to Aarogya Wave, your holistic health hub! Explore yoga, meditation, Ayurveda, fitness routines, and healthy recipes for a balanced lifestyle. Our expert-led content also covers mental wellness, stress management, and practical wellness tips. Join us to transform your life with nature-inspired and scientifically-backed wellness practices.

Videos Playlists

1:03:21

Metabolic Mastery || Gut Reset, Detox, and Insulin Balance for Life

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1:03:09

Liver Health & Detox Seminar | Nutrition Expert Ms. Cherry Maini

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1:09:43

D11-MN Hindi - Made with Clipchamp

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36:23

Intensive Phase || Day 12 Knowledge English

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Intensive Phase || Day 11 Knowledge Hindi Protein

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30:59

Intensive Phase || Day 11 Meditation

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39:15

Intensive Phase || Day 11 Knowledge English || Protein

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34:25

Intensive Phase || Day 10 Knowledge English (Recap)

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