D1-MN Hindi
♂️ Your health depends on three main things: what you eat, how much you move, and how you feel mentally. If any of these are off balance, it could lead to health problems later on. Here are some numbers to show how common health issues are in our country:
4️⃣ out of people are obese.
1️⃣ out of 4️⃣ people have diabetes or are at risk.
2️⃣ out of people don't have strong immunity.
Almost 2️⃣ out of people have weak bones (osteoporosis).
Nearly half of people have lower-than-normal bone density (osteopenia).
7️⃣ out of people deal with stress.
8️⃣ out of people experience anxiety.
2️⃣ 7️⃣% of deaths in India are due to heart problems.
Even if your meals seem healthy, they might not have all the nutrition your body needs. And if you're not active and you're stressed, it can make these problems worse and affect how long you stay healthy.
Join us for a 2️⃣1️⃣-day program to improve your health through morning nutrition and healthy habits. Let's embark on this journey together!
4️⃣ out of people are obese.
1️⃣ out of 4️⃣ people have diabetes or are at risk.
2️⃣ out of people don't have strong immunity.
Almost 2️⃣ out of people have weak bones (osteoporosis).
Nearly half of people have lower-than-normal bone density (osteopenia).
7️⃣ out of people deal with stress.
8️⃣ out of people experience anxiety.
2️⃣ 7️⃣% of deaths in India are due to heart problems.
Even if your meals seem healthy, they might not have all the nutrition your body needs. And if you're not active and you're stressed, it can make these problems worse and affect how long you stay healthy.
Join us for a 2️⃣1️⃣-day program to improve your health through morning nutrition and healthy habits. Let's embark on this journey together!
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