D7-MN English

Simple Exercise - 12

Simple Exercise - 11

D10-MN English

Simple Exercise - 10

‍♀️ Day 11: Gut Phase Exercise ‍♂️

D8-MN English

D9-MN English

D11-MN English

D12-MN English

Dem dinh menh - tap 7

‍♀️ Day 10: Gut Reset Meditation ‍♀️

‍♀️ Day 10: Gut Phase Yoga ‍♂️

‍♀️ Day 9: Gut Reset Meditation ‍♀️

Simple Exercise - 9

‍♀️ Day 9: Gut Phase Exercise ‍♂️

‍♀️ Day 8: Gut Reset Meditation ‍♀️

Simple Exercise - 8

‍♀️ Day 8: Gut Phase Exercise ‍♂️

‍♀️ Day 7: Gut Reset Meditation ‍♀️

Simple Exercise - 7

‍♀️ Day 7: Gut Reset Exercise ‍♂️

‍♀️ Day 6: Gut Reset Meditation ‍♀️

Simple Exercise - 6

‍♀️ Day 6: Gut Phase Exercise ‍♂️

‍♀️ Day 5: Gut Reset Meditation ‍♀️