Perfect Punch: Resistance Push Ups
- 14 years ago
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The Perfect Punch MMA Training System from Jay Glazer is more than a way to improve your strength, power and punching technique. It is a total body fitness routine for professional fighters or normal everyday people. Just check out this clip from The Total Body Workout DVD and learn how to do resistance push ups with the Perfect Punch.
The Perfect Punch MMA Training System from Jay Glazer is more than a way to improve your strength, power and punching technique. It is a total body fitness routine for professional fighters or normal everyday people. Just check out this clip from The Total Body Workout DVD and learn how to do resistance push ups with the Perfect Punch.