Perfect Punch: The Uppercut
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http://www.perfectpunch.tv/
Jay Glazer's Perfect Punch MMA Training system is a hit with both MMA and Fitness enthusiasts. Watch A Clip of Jay's Total Body Workout DVD as he explains how to throw the perfect uppercut.
http://www.perfectpunch.tv/
Jay Glazer's Perfect Punch MMA Training system is a hit with both MMA and Fitness enthusiasts. Watch A Clip of Jay's Total Body Workout DVD as he explains how to throw the perfect uppercut.
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