How to Punch a Really Light Punching Bag

Livestrong
Livestrong
  • 8 years ago
How to Punch a Really Light Punching Bag. Part of the series: LS - Training at Its Best. Punching a really light punching bag is a great way to work on your control. Punch a really light punching bag with help from an experienced fitness professional in this free video clip.

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