Here is my time from a fitness mixer in Dana Point today with Sean Croxton, Jenna Phillips, Tim Davis, Michael Parker, Gonzalo Perez Helguero, Dustin T. Smith and many more great Personal Fitness Trainers. It is great to keep in touch with this group and share ideas, workouts, and make some new friends. The workout is a park workout using mostly just body weight exercises, as well as a few tools like ropes, bars, jump ropes, tires, and a few weights. The mixer is put on my Michelle Weinstein from Optimum Nutrition and Jenna Phillips, and the next one will be in Manhattan beach sometime in October. About Jon Ham: http://www.fitnesstrainingbyjon.com About Sean Croxton: http://www.undergroundwellness.com About Jenna Phillips: http://www.jennaphillips.com About Optimum Nutrition: http://www.optimalnutritioninc.com/ Distributed by Tubemogul.
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