Helix at IHRSA 2010 - Jon Ham from fitnesstrainingbyjon

This is Jon Ham interviewing Lori at IHRSA 2010 in San Diego about the Helix elliptical. It is a sideways elliptical machine that is one of the most innovative pieces of equipment out there today and will certainly get you results. It feels like you are climbing on a bicycle out of the saddle and is a smooth and natural movement. For more info see: http://www.fitnesstrainingbyjon.com From the Helix Website http://www.helixco.com - Unlike other aerobic machines, the Helix also works the inner & outer thighs, delivering the kind of leg & glute sculpting usually seen only via weight training. Treadmills, steppers, ellipticals: they all work the body in a front-to-back motion, with great aerobic results but little spot toning. The Helix’s “sideways figure 8” motion lets users target their toughest areas while they condition aerobically ... for better results in less time! Internationally patented technology! Features * Adduction and abduction while you train aerobically * 5-function computer and integrated heart rate monitoring * Small footprint: takes less floor space than a treadmill * Self leveling and super convenient: rolls away when not in use Distributed by Tubemogul.