The Diary of a 5'5 Dunker: Fourth Entry

Athletic Specialist Brandon Todd, explains and demonstrates how to do Single Leg Dead lift and Lunge Curl. Please subscribe to our channel for more information on tips and tricks on how to increase your athletic performance. If you enjoy these workouts please be on the look out for his new athletic transformation program. The Flight-Right program will be available soon mid month.

"Wanna Get Your Flight-Right?"