The Diary of a 5'5 Dunker: First Entry

Athletic Specialist Brandon Todd, explains and demonstrates how to do Lunge Press and Lunge Crossover. Please subscribe to our channel for more information on tips and tricks on how to increase your athletic performance. If you enjoy these workouts please be on the look out for his new athletic transformation program. The Flight-Right program will be available this mid month.

"Wanna Get Your Flight-Right?"