The Diary of a 5'5 Dunker: Second Entry

Athletic Specialist Brandon Todd, explains and demonstrates how to do Cross Up Lunges and Squat Lateral Raises. Please subscribe to our channel for more information on tips and tricks on how to increase your athletic performance. If you enjoy these workouts please be on the look out for his new athletic transformation program. The Flight-Right program will be available soon this mid month.

"Wanna Get Your Flight-Right?"