Stand Up Paddle 5 Pre-Paddle Stretches

fitnesstrainingbyjon
fitnesstrainingbyjon
  • 15 years ago
These are 5 pre-paddle stretches to do before going out on your stand up paddle board. 1. Lat Stretch 2. shoulders/triceps 3. Hamstrings Stretch 4. IT Band Stretch 5. Figure 4 Stretch For more info, go to http://www.suptrainer.com Distributed by Tubemogul.
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