Creatine: 3 Powerhouse Benefits for Muscles, Energy & Recovery!

Got weak muscles, low energy, or slow gains? Creatine saves the day in this Short! It boosts muscle strength, enhances workout power, and speeds recovery. Try 3-5g daily—post-workout or anytime, check with your doctor! Subscribe for more tips! #Shorts #Creatine #MuscleGrowth #WorkoutBoost #Energy #FitnessTips #Supplements