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00:00Now, let's choose a new life.
00:06Leave the useless things in the house,
00:09throw away the unnecessary things,
00:12and leave the attachment to things.
00:16Choose a new life and way of life with your own decisions.
00:21That is Danshari.
00:26Hideko Yamashita is the founder of Danshari.
00:33She is a master of Danshari and life,
00:36who has guided countless people.
00:40It's a Danshari of a couple and a marriage.
00:44It's a Danshari of a commitment.
00:46Taking care of things means using things.
00:51Choose a new life and way of life with your own decisions.
00:56The door of your life is opening now.
01:02It's an obstacle in the road.
01:04This is amazing.
01:06The stairs are not made of things.
01:09It's not a warehouse.
01:13She was struggling in a house full of things.
01:20She kept chasing her dream of becoming a musician.
01:23Now, she is 37 years old.
01:27I want to be beautiful and live my life in my own way.
01:35Let's crush this.
01:39Yamashita-san tries to save her somehow.
01:47I feel sorry for her.
01:49I think so, too.
01:54A miracle is waiting for her.
02:05Hideko Yamashita's house in Danshari.
02:09She is dreaming of becoming a musician.
02:12The way to become independent.
02:19The SOS came from a shop in the city.
02:32Yukari-san, 37 years old.
02:35Thank you for coming.
02:41This is the entrance.
02:50There are a lot of things in the hallway.
02:57Her father died of cancer three years ago.
03:01Now, she lives with her mother.
03:06This is the kitchen.
03:08Dining kitchen.
03:12The dining kitchen has been renovated recently.
03:19There are other rooms, but she spends most of her time here.
03:27There are a lot of rooms.
03:30This is the most peaceful place.
03:36Her mother always has lunch with her on her days off.
03:46Do you usually cook?
03:47Yes, I do.
03:50I cook on weekdays.
03:57Are you going to make oden today?
04:03How does it taste?
04:06I bought this radish from the oden shop.
04:15Her mother works in the art industry.
04:20Because of her busy schedule, she often eats out.
04:29She is not good at cleaning up.
04:33Her mother's room has been like this for years.
04:40I'm not good at cleaning up.
04:43When I have time, I clean up and throw things away.
04:52But as I get older, I can't do that anymore.
04:58I have more clothes, but I don't have time.
05:02I'm busy, so it's like this.
05:06Just like her mother, Yukari is not good at cleaning up.
05:13What about her room, which she wants to clean up?
05:19Excuse me.
05:23There is no room for my feet.
05:29It's worse than I expected.
05:34It's terrible.
05:38This is where her father used to live.
05:45He works for a well-known construction company.
05:51He was a scholar who read books in this room and spread knowledge.
06:03Yukari doesn't clean up her father's things at all.
06:08She put her own things on top of it.
06:13There is a shelf underneath here.
06:20This layout is the same as my father's.
06:26I wanted to change it to my liking.
06:32It's been three years since her father passed away.
06:36Yukari has tried to clean up many times, but she always fails.
06:43Why is that?
06:46I didn't know how to throw things away.
06:52There were a lot of my father's hangers, but I didn't know how to throw them away.
06:58The clothes rack is overflowing.
07:02I didn't know how to throw this away.
07:05I've always wanted to throw it away.
07:09But when I hung it up yesterday, it fell over.
07:13It's even worse now.
07:17There are also things overflowing on the desk.
07:24She can't use her health equipment.
07:30I wanted to study, but I couldn't study at all.
07:35I have a study book here, but it's not open at all.
07:42Yukari is currently unemployed.
07:47When she was a student, she went to a music school to get a job.
07:52She wanted to become a vocalist, but to no avail.
08:00Now, she is studying to get a license for English and Boki in this room.
08:08I don't think it's good for me to be in this state.
08:15I want to be more beautiful and live more like myself.
08:24Yukari says she wants to change her life with a bicycle.
08:33Yamashita-san, please help her.
08:38Yamashita-san, please help her.
08:43Hello.
08:45Nice to meet you.
08:47I'm Yamashita.
08:49I'm Yukari.
08:51Nice to meet you.
08:53Nice to meet you, too.
08:55There's a lot of stuff here.
08:57Yes, there is.
08:59This is an obstacle course.
09:02This is amazing.
09:06Do you walk here every day?
09:08Yes, I do.
09:10I have to do something about it.
09:12Excuse me.
09:17Hello.
09:19Your mother is here.
09:23This is my mother, Yamashita.
09:25It's a shame.
09:27It's a shame.
09:29Your house is a shame.
09:31It's a nice house, but it's like a warehouse.
09:37Let's go to Yukari's room on the second floor.
09:41The stairs are not good.
09:46It's like a warehouse.
09:48It's like a warehouse.
09:53There are two rooms.
09:55This is the room I applied for this time.
10:00It's like a warehouse.
10:02It's like a warehouse, but it's like a trash can.
10:05It's a trash can.
10:07It's terrible.
10:09I'm sorry.
10:11It's not a warehouse.
10:14Was it that hard to clean up the trash?
10:17It was hard.
10:19But it's not hard, it's stylish.
10:21It's a special snack.
10:25This is where the trash is stored.
10:30Was this your father's room?
10:32It was my father's room until three years ago.
10:37I see.
10:40I don't want to see it, so I close the curtains.
10:45I have to put in the wind.
10:47I'm sorry.
10:50I don't want anyone to see this.
10:57I don't want anyone to see this.
10:59I don't want to see it.
11:01I don't want to see it, so I close the curtains.
11:09Yamashita understands the situation.
11:12There was something to think about.
11:16I was deciding where to start.
11:18I'll start with the aisle.
11:20The stairs and the aisle.
11:24It's like blocking the way for your own life.
11:31It's like blocking the way for your life.
11:36It's like blocking the way for your own life.
11:41It's really stressful.
11:45I've been doing this for 10 years.
11:47You've been living like that for decades.
11:51This is a problem.
11:53You have to choose what's important to you.
11:57Other than that, you have to say goodbye.
12:02You must have been surprised.
12:04Your daughter...
12:05Let's start from this side.
12:08First, she decided to start a bicycle from the hallway on the first floor.
12:17Let's start by crushing these boxes.
12:21Can you do it?
12:23Yes, I can.
12:27Yukari, who is a novice, is in charge of crushing the boxes.
12:36She will show us what she throws away and what she doesn't use in front of Yukari.
12:46I'll use a trash bag.
12:52Let's crush this.
12:54I'll crush it.
12:57This is a trash bag.
13:00Yukari doesn't know how to throw things away, so she's trying to teach her from the beginning.
13:16Do you need this?
13:18No, I don't.
13:21What's on the shelf are things she hasn't used for a while.
13:29I don't need this.
13:31You don't need all of this?
13:33This is a trash bag.
13:35Oh, there's a trash bag.
13:37I don't need all of this.
13:39Yukari, there's a trash bag, too. You don't need all of this.
13:44You said you don't need all of this.
13:46I'll crush it.
13:51She's checking what Yukari doesn't need and practicing how to dispose of it.
14:01She found something.
14:09I'm sorry.
14:11What should I do?
14:13I'm sorry. How should I dispose of things like this?
14:17Please give me this.
14:20If you don't know what to do, you can use this.
14:25This doesn't burn at all.
14:29It doesn't burn?
14:30Yes, it doesn't burn.
14:34While learning from Yamashita-san, Yukari-san is changing.
14:45I'm sorry. Is there anything I can use?
14:48Please open it.
14:51She's becoming more active.
14:59Yukari-san seems to be serious and honest.
15:03She's taking her time, but she seems to be learning how to properly dispose of things.
15:14While she was taking her time, the contents of the shelf became empty.
15:21I'm done.
15:22You're done?
15:23Yes.
15:24Then, I'll take this outside.
15:29Finally, the things she needs are gone.
15:35Next is the entrance.
15:37But before that, there's something she's curious about.
15:43What is it?
15:45This is also suspicious, isn't it?
15:49This is a book.
15:52This book says it's for sale.
15:55I'm going to turn it upside down and sell it.
16:00I don't have time to sell it.
16:05What should I do with this?
16:07Please throw it away.
16:09I'll throw it away.
16:11I don't have time to sell it.
16:14Let's put it back together.
16:17While she was about to sell it and put it on the entrance,
16:21the book was damaged.
16:24You were wondering what to do with the book, weren't you?
16:26Yes.
16:29I'll burn this.
16:31I'll burn this, too.
16:33Yukari-san saw the book.
16:38It's covered in dust.
16:40It's amazing.
16:43I feel sorry for the things.
16:45I know, right?
16:47I'm telling you to let it go to heaven.
16:52She feels sorry for the things that are left unused.
16:57She seems to have realized what Yamashita-san has been saying.
17:03Let's clean the house first.
17:06Let's read a book when the house is clean.
17:09Yes, let's.
17:14The men and women of the shoe box work together as a parent and child.
17:25What are you going to do with this?
17:27I'm going to throw it away.
17:33I'm going to throw it away.
17:37I'm going to throw it away.
17:41You're quick to make a decision.
17:44I'm going to throw it away.
17:46I'm going to throw it away.
17:53This is my old book, isn't it?
17:57I don't know.
17:58You don't need it anymore, do you?
18:00I don't need it.
18:02Are you sure?
18:03I don't need it.
18:04Are you sure?
18:05I'm sure.
18:06Are you sure?
18:07I'm going to throw it away.
18:11Yukari-san, you've come to be able to make a decision, haven't you?
18:17Do you need this?
18:18No, I don't need it.
18:20You don't need it?
18:22I got it from my friend.
18:25I'm nervous.
18:28I'm going to throw it away, but you don't need it.
18:30Are you sure?
18:31I'm sure.
18:33You're going to throw it away.
18:37You didn't need it from your friend, did you?
18:39I didn't need it from my friend.
18:44She's pushed her mother's back.
18:48She's pushed her mother's back.
18:53The shoe box was packed so that there were no gaps.
19:02This is the original shape, isn't it?
19:09Then, Yamashita-san.
19:11He saw the display shelf at the entrance and came up with something.
19:17I'm a big fan of the display shelf.
19:24It's amazing, isn't it?
19:26It's a great display shelf.
19:28It's a great display shelf.
19:30It's amazing, isn't it?
19:34It's perfect.
19:39There was a gap here because of this.
19:42It's a trash can now.
19:47Oh, there was a storage space there.
19:52The display shelf was in the way, so the door wouldn't open.
20:01He moved the display shelf there and brought it to the front of the entrance.
20:08It's amazing.
20:10It's like this.
20:12It's a spot.
20:13It's amazing.
20:16He put a small display shelf in front of the storage space.
20:22Now the door of the storage space opens properly.
20:29What do you think, Yukari-san?
20:32It's amazing.
20:33Who is it?
20:35It's my secretary.
20:37Oh, hello.
20:38Then, here.
20:40Put the one you just opened there.
20:42Yes.
20:43You can do whatever you like.
20:45I'm not good at it.
20:47You're not good at it?
20:49She leaves the decoration to Yukari-san's taste.
20:55It's better than before.
21:02It's good.
21:03It's perfect.
21:06This is heavy, so put it on the bottom.
21:09Oh, I see.
21:12And put this one in the middle.
21:15Yes.
21:16Isn't it good?
21:17Yes.
21:19It's completely different.
21:21It's different.
21:23It's amazing.
21:24Yes.
21:25It's new.
21:26It's new.
21:27Yes.
21:28Before he moved the display shelf, he brought something to the front of the entrance.
21:37This is amazing.
21:42It's a door where you can greet the guests.
21:51I've never seen a display shelf like this before.
21:54It was small and cramped.
21:57I thought it was completely different, so I was surprised.
22:01Oh, it's so beautiful.
22:04You need to move your mind.
22:07It's a breakthrough.
22:10What was disposed of only in the corridor and entrance
22:14was actually disposed of in 14 bags.
22:19You don't need to clean everything.
22:21You just need to feel like you're doing it right.
22:24Because you're busy.
22:2615 bags a day.
22:30Do it right.
22:31Less than before.
22:33Then you'll get the hang of it.
22:36The most important thing is not to cool down the engine.
22:41If you do it every other day, the engine won't cool down.
22:46The storage space next to the entrance door became a homework.
22:54Thank you very much.
23:03Mr. Yukari learned the basics of bicycle riding.
23:07He's finally going to clean up his room.
23:11That's a lot of work.
23:15Hang in there!
23:33A few days later
23:37Mr. Yukari contacted me as soon as he started his bicycle riding life.
23:45He said he caught a cold and had a fever.
23:51After that, he reported to his mother that he caught a cold.
23:58I thought the work had stopped completely,
24:01but in my notebook, I recorded my daily bicycle riding.
24:08I don't care if it's a 15-minute bicycle ride every day.
24:12Don't cool down the engine every day.
24:16Do what you learned from Mr. Yamashita.
24:22Throw away about seven bags of garbage every day.
24:27If you throw away the accumulated garbage,
24:30you'll feel like your shoulders are going to fall off.
24:37He said he was doing his best.
24:46I met Mr. Yukari again 18 days later.
24:51He's smiling. He looks like he's doing well.
24:57What's going on in the room?
25:08Excuse me. I'll turn on the light.
25:14There's a lot of space.
25:17There's a lot of space.
25:21There used to be a door here.
25:25There used to be things and clothes in front of the door,
25:30but I didn't notice.
25:34There's a lot less stuff under my feet.
25:39I still have a lot of stuff.
25:41I have my own stuff, but I also have my father's stuff.
25:44I have my own stuff, but I also have my father's stuff.
25:47I want to do my best.
25:52Today, she has a homework from Mr. Yamashita.
25:58She's going to do the housework with her mother.
26:05Is this okay?
26:07This is my shoe.
26:12I don't need this.
26:14This is my shoe.
26:17It's burning.
26:23She continues to dispose of her mother's shoes.
26:31I'll do this.
26:34Mr. Yukari pulls out the box with the shoes.
26:38Okay.
26:40You're following the board.
26:42I'm following the board.
26:44I'm good at stepping on the board.
26:51What comes out of the box is a picture book from her childhood.
26:56Kurobe, Rokube, Rokube, wait for me.
26:59I'm going to save the dog that fell into a hole.
27:02I used to read this a lot in my uncle's classroom.
27:05I remember we all read this together.
27:08I was really good at reading.
27:10I used to be good at reading.
27:12Oh, really?
27:14The program staff asked her to read it.
27:19Then...
27:21Rokube, wait for me.
27:24The first person who found Rokube in a hole was Eiji.
27:29He said,
27:31Rokube, wait for me.
27:33It's stupid to fall into a hole even though you're a dog.
27:38He read it with all his heart.
27:42He's an honest person.
27:47According to his mother,
27:49Mr. Yukari has been very honest since he was a child.
27:54After hearing this, he decided to study piano and vocal music.
28:01Then he went to a music college.
28:05But there was a problem.
28:11I couldn't do what the teacher told me to do.
28:15I had a conflict with that.
28:17So I quit.
28:20She dropped out of college.
28:23She had a mental breakdown.
28:28But she couldn't give up on her music career.
28:35I wanted to do more than just piano.
28:39I wanted to do more than just piano.
28:42So I started playing the guitar.
28:44The teacher was a composer.
28:47So I started composing.
28:49And I started writing songs.
28:51I had a dream of having a small live house.
28:55But I was very nervous.
28:58So I couldn't do it.
29:00But I didn't give up.
29:06She went to a voice training school for 17 years.
29:11She worked part-time.
29:14But she couldn't see.
29:22Three years ago,
29:25her father, who was suffering from cancer, told her this.
29:35He told me to study hard because I wasn't stupid.
29:41He told me to study hard because I wasn't stupid.
29:47I didn't like it, but he saved me.
29:52He told me to study hard because I wasn't stupid.
29:57He told me to study hard because I wasn't stupid.
30:01As his father worked in a big company,
30:04he studied hard to get a good laborer's license.
30:08He strongly encouraged her to work in the society.
30:12She left in a good mood.
30:16Ever since, Yukari has continued studying hard
30:19to get a job both in vocational school and in the English language.
30:23She has been studying this for a long time.
30:36After that, Yukari's work continues.
30:42I'm going to start tidying up now.
30:46I'm going to start from the top of the desk.
30:53Thank you in advance.
30:59I don't need this.
31:01I have a lot of cosmetics that I don't need.
31:04What should I do?
31:05Should I keep this?
31:09I'm worried.
31:11What should I do when I'm worried?
31:16I'll keep it for now.
31:18But maybe...
31:20What should I do?
31:22I'll throw it away.
31:24I'll throw it away.
31:29Oh, this is a resource.
31:31It's a resource.
31:33As she was worried,
31:35her work progressed little by little.
31:42And finally,
31:45she faces what her late father left behind.
31:53It's been three weeks since she started carpentry.
32:00Excuse me.
32:02Yes.
32:04Is it okay to leave the window open?
32:06Yes, it's okay.
32:07You can open the curtain now, right?
32:09Yes, I can open it now.
32:11I felt good when I opened it.
32:15Don't you open this one?
32:17There's a altar here.
32:19Yes, there is.
32:21My father is always there when I open the curtain.
32:24I say hello to him when I open the curtain.
32:26I usually open the curtain.
32:30There's your father's altar on the other side of the curtain.
32:36Some people may not be happy about it.
32:39But I don't hate my father, so it's okay.
32:46Yes, it's difficult.
32:48In this room, where her father used to live,
32:52there are a lot of relics left on the bookshelf and on the desk.
33:01Speaking of which, Yukari,
33:03you were talking about this before you started carpentry.
33:09There are a lot of books that my father liked.
33:13I put them here.
33:16Why did you put them here?
33:18I felt a little lonely.
33:21So I put them here to fill in the empty spaces.
33:29How will she face the things that her beloved father left behind?
33:35I don't know which one to throw away because there are so many.
33:45I'll throw this away.
33:48I'll throw away the pencil case.
33:51You're going to throw it away.
33:53Yes.
33:55It's a little old.
33:57I bought this one myself.
33:59There was a paper one, but I bought this one myself.
34:02There was a paper one, but I bought this one myself.
34:05Oh, I see.
34:06I bought the paper one over there.
34:10She threw away her father's pencil case.
34:16I don't think I'll need this one.
34:20I use the paper one,
34:22and I try to keep things that are too soft
34:26away from my hands.
34:31I feel like I'm doing something good for my father.
34:36I couldn't throw this away before,
34:39but I'm going to throw away the eraser that my father used.
34:44I see.
34:46She was able to make a break
34:50while she was working on the bicycle.
34:55I think it's pretty clean now.
35:00There was a lot of stuff in front of the bicycle,
35:06but it looks like she can study here.
35:13As the bicycle went on,
35:16Ms. Yukari said this.
35:21I sell books to fill my loneliness.
35:33What's written in the book is important,
35:36but what I do is more important than that.
35:41I sometimes think I should do more for myself.
35:51Good morning.
35:53Nice to meet you.
35:56One month has passed since she started her bicycle business.
36:03Ms. Yukari takes to the streets.
36:11Nice to meet you.
36:15She's a businesswoman.
36:21There are two shelves here.
36:23There's only one shelf.
36:26Is this shelf okay?
36:28Yes, it is.
36:31I'm thinking of putting this out too.
36:35I'm going to throw away the bed too.
36:38The mattress too.
36:43She decided to get the furniture she didn't need.
36:50She decided to throw away the bed too.
36:59I'm going to throw away all of this.
37:01Can I have a look?
37:06I don't need this.
37:14I don't need this either.
37:18I don't need this either.
37:19She gets rid of what she doesn't need.
37:24But she's not giving up.
37:30She even moves the desk to another room.
37:39Oh, there was a shelf behind the desk.
37:45She decided to leave this shelf alone.
37:52What kind of room will it be after all this cleaning?
38:01Ms. Yamashita rushes to the room again.
38:06Ms. Yamashita is worried about Mr. Yukari.
38:12There was a big difference in her weight and her physical condition.
38:21I was worried about her.
38:24Ms. Yamashita has been worried about Mr. Yukari since then.
38:33Excuse me.
38:37Hello.
38:39We're here again.
38:41This way, please.
38:44What kind of room will it be after she throws away the furniture?
38:53It's a living room now.
38:55It's a living room now.
38:58There was a lot of stuff here before.
39:02The room where her father and Mr. Yukari's stuff were overflowing.
39:10This is it.
39:12It's a completely different world.
39:19From now on, she can study on the small desk in the middle.
39:26Until now, it was completely a study room.
39:32I want to make it a brighter room.
39:36I want to make it a room where I can relax and study.
39:42That's right.
39:46To tell you the truth, it would be best if this room disappeared and this room came here.
39:53It would be best if this room disappeared and this room came here.
39:58It would be best if this room disappeared and this room came here.
40:05She's trying to reduce the number of furniture.
40:12What are you going to do, Mr. Yukari?
40:15There's a heavy feeling inside.
40:18That's right.
40:20There's a sense of pressure.
40:22I can't read the feeling.
40:24I can't read the feeling.
40:25I can't read the feeling.
40:31Mr. Yukari is also convinced.
40:35She decided to move the bookshelf to another room.
40:41Isn't it amazing that you can move the bookshelf?
40:44It's amazing.
40:45I moved it by looking at it.
40:51I'd like to put things here.
40:58Which one do you want to put in the middle?
41:02Which one do you want to put in the middle?
41:04The one here.
41:05The one here.
41:07I actually want to put this here.
41:09This?
41:10This is not right.
41:11I thought so.
41:13I actually want to put this here.
41:14I actually want to put this here.
41:17I'm thinking of graduating.
41:21I'm thinking of graduating.
41:22Is this the one?
41:25No, it's not.
41:26No, it's not.
41:27Isn't it your father?
41:28Isn't it your father?
41:29I'm sorry, Mr. Yukari.
41:32I'm sorry, Mr. Yukari.
41:33I'm sorry, Mr. Yukari.
41:36The altar of her father, who was hiding in the curtain.
41:43Let's put my father here.
41:46She decided to move him to the first row of the room.
41:50I'm sorry, Mr. Yukari.
41:53I'm sorry.
42:05You made a fool out of me.
42:06You made a fool out of me.
42:10I'm sorry, Mr. Yukari.
42:11I'm sorry, Mr. Yukari.
42:12I want to change people's life with shortcut.
42:18What kind of person changed your life through shortcut?
42:22And what kind of person changed your life through shorcut?
42:25You don't take personal well.
42:28In principle, that depends on the person.
42:31人それぞれなんだけどあのね大きく言ったらね自分自身を生きるって 生き出したってこと
42:38例えば今まではこう小さい時は親の期待通りにとかね
42:46それからまあ結婚したら家族に対してこういう役割を私は担わなきゃいけないとか
42:55そういう基準が自分になくて他者にあった
43:00だけど役割は役割としてあるんだけど自分らしくあるためには
43:06っていうところに軸が戻っていく 私はどうどう考えてどう感じてどう思っているんだろうか
43:14っていう今の自分に気づきながら私はこうするのが一番楽しいこうするのが一番嬉しい
43:21こうしたいあしたいっていうのがこう太くなっていくというのかな まさに自分
43:28はどういきたいかっていうところが測定までもあったのでその話聞いて何か私もそうなり たいなと思いますそれも黙って考えてどう
43:39出てくることじゃなくてこうやって動かしながらあこれやっぱりいらないよねーとかね なあ見えてくる
43:48と頭で考えてたんですけど答えが出なくちゃ頭にかかり答えてない 動かしてるわけだ行動
43:55頑張るこんだけはい頑張ります
44:01体を動かしながら選び抜く
44:06その先に きっと答えが見えてくる
44:13ん ついに
44:16棚も完成 選び切って残したものは
44:22たったこれだけです
44:28はい外にランディングにも行くわよ
44:33はいそうそう痩せられそう痩せる痩せるねっ
44:40毎日体を動かす準備も整いました
44:47やっていけば自分で気がついていくからはいやっぱりあった分ねあの
44:53こう頭も動いてくるしもちろん体も動いてくるし何より心が動いてくるのねそしたら
44:59もう自分でどんどん答えがね見つけられるようになるん 自立の道そうそうそういうことはいご苦労様
45:10あああああああ
45:20ここは旅立ち前の港です
45:26今やりたいのやっぱり もっと社会とつながることがしたいですねはい
45:32あのここで勉強したこととかを外で生かして 次につなげていくということがしたいです
45:42これからよろしくっていう感じですね
45:48さあ出港はもうすぐだ
45:52自立を目指して 頑張れゆかりさん
46:02ん