Side planks

La planche

Side lunges

Single Arm DB Snatch

Side Plank

Plank

Plank going wrong

Pigeon Plank

Lateral raise

Wrong Side Up

Gap to front board

Band lateral raise

Flatlined

Plane

Cortaderas Vertical

Front to Reverse Lunge

DB Tricep Kickback

Gorilla Rows

Squat hold

DB Step Up w/ Knee Raise

DB Chair Step Downs w/ Tap

DB Front Raise to Pull Apart

Frog Kicks w/ DB

DB Y-Raise

Fromt to rear lunge

B-Stance RDL