Aired (March 23, 2024): Kakulangan ng fiber, dehydration o walang kalidad ang nutrisyon – ilan lang ito sa maaaring dahilan ng pagkakaroon ng functional constipation. Alamin ang iba pang impormasyon tungkol dito kasama si Dr. Oyie Balburias. Panoorin ang video.
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00:00 Meanwhile, here is our internist and certified health and wellness doctor, Doc Oye,
00:05 to answer some of the health-related questions that you sent to our FB page.
00:10 Good morning, Doc Oye!
00:12 Good morning, Connie, and good morning to our listeners.
00:15 Here is the first question.
00:16 Is the presence of pus connected to the left side of the left side of the left side of the middle part of the breast?
00:24 If the pus is circling, does the pain of the breast also go with it?
00:29 This question is from Zedrick.
00:32 Zedrick, it's hard to say for sure if the two are connected.
00:38 It's also possible that there are other reasons why your breast is hurting,
00:44 especially if we don't know your profile or risk to have it.
00:49 If this is the reason why your breast is hurting, is it connected to the heart?
00:53 But if the pus is circulating, it can also be connected to the referred pain,
01:00 especially if there is involvement of our kidneys.
01:05 Although the left side of the breast and the middle part of the breast are far apart,
01:09 we cannot be sure.
01:11 It's better if you consult, especially if your pus has been circulating for a long time.
01:15 We should also know why it's not getting better.
01:19 If there is no infection and the infection has been treated,
01:25 it should be healed and the pus should be gone.
01:28 If the pus is gone and the pain of your breast is gone,
01:31 it's likely that it's connected.
01:34 But you should consult a doctor,
01:37 especially if the pain of your breast will persist even if your pus has been healed.
01:43 Back to Doc Oye.
01:45 We have a question from our viewer, Doc.
01:48 His stomach always hurts when he drinks coffee and eats a lot.
01:55 But he also has a hard time puking.
01:57 Is it constipation, Doc?
01:59 We have this question from Cat De Jesus.
02:02 There are many reasons why our breast hurts.
02:06 But if it's really triggered by specific food,
02:10 especially the food you're talking about,
02:12 like coffee or eating a lot of food,
02:16 it will lead to maldigestion or what we call "hempatio".
02:20 Or sometimes, if what we eat is really acidic
02:24 and there is a pre-existing swelling or itchiness in our breast,
02:28 that can also be the reason why the pain of your breast will recur.
02:34 As for constipation, it's different.
02:37 That's a problem because our big intestine doesn't move much,
02:42 especially if you don't get constipated every day,
02:46 especially if you get two or one constipation in a week.
02:50 That's not good.
02:51 That's what we call "functional constipation".
02:55 It's also connected to what you eat,
02:57 especially if you lack fiber, you're dehydrated,
03:00 or if there are a lot of nutrients that are low in your diet
03:04 and you don't have enough of them,
03:07 it can also contribute to why you'll have functional constipation.
03:11 Those three symptoms should not be neglected.
03:15 The doctor should assess them, especially if they will continue.
03:21 It's not good to treat them symptomatically.
03:25 So, my advice to you is to consult a doctor
03:28 if all of these three symptoms persist
03:31 so that you can rule out if there's a feeling that it's also sleeping.
03:36 At the same time, we can address the root causes of these.
03:39 Here's another question, Doc Oye, from Hero Manapos.
03:44 He was diagnosed with nephrotic syndrome,
03:47 where his stomach and feet grow.
03:50 What should he do to get better, Doc?
03:54 I'm sure the one who diagnosed you is an expert doctor,
03:58 the nephrologist.
04:00 Nephrotic syndrome is an accumulation of different symptoms,
04:03 like the one you mentioned,
04:05 the feet grow, the water in our stomach,
04:09 because you're retaining fluid.
04:11 This is an indication that nephrotic syndrome,
04:14 means that your kidney capacity is not working properly.
04:21 In fact, you're throwing protein into your stomach.
04:26 Protein is like a magnet,
04:30 we need enough space in our blood
04:33 so that the fluid enters and doesn't come out.
04:37 Nephrotic syndrome has many symptoms.
04:40 The treatment depends on the symptoms.
04:44 Consult your doctor, your nephrologist.
04:47 Normally, they will investigate
04:50 the many symptoms of nephrotic syndrome.
04:53 They will give you the treatment and the symptoms.
04:57 This is a treatment.
04:59 It's important to follow up with your nephrologist.
05:03 It's important to follow his instructions,
05:06 especially the symptoms of nephrotic syndrome.
05:11 Last but not the least for this week, Doc,
05:14 from MM,
05:16 is his diet healthy?
05:18 If it's coffee, bread, or milk,
05:20 he eats in the morning.
05:22 He also says that it's healthy to eat rice
05:24 and boil eggs or just eat vegetables at night.
05:27 Is that okay, Doc?
05:28 MM, in your food statements,
05:30 it's obvious that your nutrition is not balanced.
05:34 We don't want to use the word "diet"
05:36 because diet means that you're removing important macronutrients.
05:42 You need balanced nutrition.
05:44 In your statements, I didn't hear any vegetables or plants.
05:48 Most of what you said has merits.
05:52 But it's important for our nutrition to be balanced.
05:56 It should be complete.
05:58 There are macronutrients like fats, good fats, proteins, and carbohydrates.
06:04 And of course, the sources of complex carbohydrates are important
06:07 because there are also high amounts of vitamins and minerals.
06:12 Drinking coffee in the morning is like you're burning your body
06:20 but you're not putting gasoline in it.
06:22 It's like we're putting our body in a car.
06:26 Coffee, especially in the morning,
06:28 can alter the balance of your hormones.
06:32 It will increase the so-called cortisol.
06:35 So sometimes, drinking water in the morning is enough.
06:41 It's better than coffee, especially if you're not having coffee with your breakfast.
06:47 Like what I said, it's like you're burning your body but you're not putting gasoline in it.
06:53 That's what happens when you're only having coffee in the morning.
06:57 So it's better to start your breakfast with protein in the morning.
07:02 Like the eggs or sardines.
07:05 If we're eating protein,
07:08 it will give us enough energy for the whole day.
07:12 [music]
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