#sinus #sinustreatment #sinuskaghareluilaj
A condition in which the cavities around the nasal passages become inflamed. Acute sinusitis can be triggered by a cold or allergies and may resolve on its own. Chronic sinusitis lasts up to eight weeks and may be caused by an infection or growth.
"Treat Sinus With 3 Effective Home Remedies" By Naturopath Therapist, Alankar Shrivastava.
You can also view our other videos to get solutions of any type of problem at home only with simple and yet effective home remedies.
Subscribe our channel for regular updates.
A condition in which the cavities around the nasal passages become inflamed. Acute sinusitis can be triggered by a cold or allergies and may resolve on its own. Chronic sinusitis lasts up to eight weeks and may be caused by an infection or growth.
"Treat Sinus With 3 Effective Home Remedies" By Naturopath Therapist, Alankar Shrivastava.
You can also view our other videos to get solutions of any type of problem at home only with simple and yet effective home remedies.
Subscribe our channel for regular updates.
Category
🛠️
LifestyleTranscript
00:00 Welcome to Healthier At Home
00:13 Sinus is a very major problem
00:16 It closes the nostrils
00:18 People have a cavity
00:20 This cavity here is the hollow portion above the teeth
00:23 Cavity is formed in this
00:25 Sometimes the bone gets twisted
00:27 This causes problems in routine life
00:31 People have headaches due to sinus
00:33 And many other problems
00:35 Today I will tell you some easy remedies
00:37 Which will relieve you from sinus
00:39 First of all, you have to subscribe to this channel
00:43 Press the bell icon and select all
00:45 So that you get the notification of our videos first
00:49 The beneficial thing in sinus is steam
00:53 Steam is very beneficial
00:55 I will tell you how to take it
00:57 Take a vessel
00:59 Add some cabbage, mint leaves and ginger
01:03 Boil it well
01:05 If you have Neelgiri oil, add some Neelgiri oil
01:09 Inhale the steam
01:13 Until you feel a slight heat in your chest and here
01:17 As soon as you inhale, your sinus will open
01:22 You may sneeze after this
01:24 But if you sneeze, the sinus will come out
01:29 I will tell you an experiment for this
01:31 Which you have to use at night
01:33 For this experiment, you have to take almonds
01:35 Take the thin almonds
01:39 Take 200 grams of almonds
01:42 Take 100 grams of black pepper
01:44 Take 100 grams of poppy seeds
01:46 Take 100 grams of watermelon seeds
01:48 Take all these and grind them to make a powder
01:54 While sleeping, you have to use this powder
01:58 With a little lukewarm milk for 3 months
02:03 This is very beneficial in clearing sinus
02:08 I will tell you one more experiment
02:10 If you use this, you will get relief from sinus very quickly
02:12 The accumulated steam in this comes out
02:15 You will feel that your cold has increased
02:18 But it clears all the sinus
02:22 For this, you have to take a glass bowl
02:27 Add 2 garlic cloves, crushed
02:32 Add a little ginger, crushed
02:36 Add half a teaspoon of red pepper
02:39 Add half a teaspoon of black pepper
02:41 Add 7-8 crushed basil leaves
02:46 Add a little fennel seeds
02:51 Add a teaspoon of fenugreek powder
02:56 Add a quarter teaspoon of cinnamon powder
03:00 Add a quarter teaspoon of turmeric powder
03:02 Squeeze a lemon juice
03:04 Add 2 teaspoons of honey
03:06 Mix all this
03:08 After mixing, you have to boil 1.5 cups of water on the other side
03:13 Boil 1.5 cups of water and make it 1 cup
03:17 When 1 cup of water is left, you have to put this boiling water in this mixture and cover it
03:23 After covering, let it stay for 3-4 minutes
03:26 After straining, you have to drink this water a little hot
03:31 If you drink this water twice a day
03:35 In a few days, if you have chronic sinus problem, it will take more time
03:39 Otherwise, you will see that your nose will start running from morning to evening
03:44 If you vomit, you will vomit
03:47 And you can also get loose motion like this
03:50 Because if your nasal is towards the intestine, it will come out through loose motion
03:54 Try this for 10-15 days
03:57 You will see that the problem of sinus will be completely cured
04:02 In sinus problem, you have to avoid things that make cough
04:07 What are the things that make cough?
04:09 All packets like bread, biscuits, etc. make cough
04:14 So instead of that, you have to eat fruits
04:17 And if you mix a little ginger juice in the fruits you are eating
04:21 If you eat it with it, it will not let the cough to form
04:25 Because it is already frozen and will not let it go ahead
04:29 So just improve your eating habits
04:32 Keep taking the steam that I told you
04:34 And if you keep doing this experiment, there are three experiments
04:37 If you do all three experiments, your sinus problem will be completely cured within a month
04:42 So it was an easy solution
04:44 Our wish is that you stay healthy, busy and have fun
04:46 Keep meeting us
04:47 To meet us, subscribe to this channel
04:49 And now we also come live, you can meet us there too
04:52 So see you in the next episode, thank you
04:54 Banyan
04:55 Subscribe to our channel for more videos