ALCOHOL ADDICTION : REDUCE BAD EFFECTS WITH NATURAL REMEDIES II शराब की लत के दुष्प्रभावों को कम करने के प्राकृतिक तरीके
II
In this video our very talented anchor Alankaar Shrivastava is sharing an amazing piece of information to fight with dangerous intoxication "ALCOHOL ADDICTION: REDUCE BAD EFFECTS WITH NATURAL REMEDIES"
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
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II
In this video our very talented anchor Alankaar Shrivastava is sharing an amazing piece of information to fight with dangerous intoxication "ALCOHOL ADDICTION: REDUCE BAD EFFECTS WITH NATURAL REMEDIES"
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
ALCOHOL ADDICTION,REDUCE BAD EFFECTS OF ALCOHOL,NATURAL REMEDIES,HOME REMEDY,F3 HEALTH CARE,YOUTUBE HEALTH CARE VIDEO,INFORMATIVE VIDEO,ALANKAAR SHRIVASTAVA,HEALTH TIPS TO DELAY BAD EFFECTS OF ALOCHOL,DELAY BAD EFFECTS OF ALCOHOL,HOW-TO (WEBSITE CATEGORY),DO IT YOURSELF (HOBBY),DIY ETHIC (RECORD LABEL),HOW TO CURE ALCOHOL ADDICTION,TIPS TO DELAY ALCOHOL BAD EFFECTS,HOW TO REDUCE BAD EFFECTS OF ALCOHOL
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LifestyleTranscript
00:00 Welcome to LKR at Home.
00:07 In last few days we were doing series on how to get rid of the negative effects of alcohol
00:19 and how to delay the negative effects.
00:24 So today we will talk about alcohol.
00:27 Alcohol is a very easy to get rid of the negative effects.
00:30 Normally you consume cigarette regularly.
00:34 But generally people consume alcohol once in a day in the evening.
00:40 It is seen that people do it at night.
00:42 But it is dangerous because no one considers it as a bad effect.
00:48 People consider it as a fashion, a hobby and they drink it happily.
00:53 No one thinks that it is harmful to your body.
00:57 If someone is very alcoholic,
00:59 who drinks alcohol day and night,
01:03 and does not do any work,
01:05 and is always drunk,
01:07 then I will tell you an experiment for his family.
01:10 Take the leaves of a banyan tree.
01:12 Clean the leaves and grind them.
01:15 And extract the juice from it.
01:17 Take half a cup of juice and mix it in half a cup of water.
01:22 And tell the drunkard to drink this juice in any form.
01:30 When he drinks alcohol, he will start vomiting.
01:33 As it is said, "Bhaibhin govina preet"
01:36 That is, until you are not afraid that your body is bad,
01:40 you do not improve, you do not love your body.
01:43 So as soon as the drunkard drinks alcohol, he will start vomiting.
01:46 He will start fearing that there is a problem in me.
01:50 And he will start quitting alcohol slowly.
01:54 So you can use this experiment to quit alcohol.
01:57 Along with this, it is very important to avoid the side effects of alcohol.
02:00 Use papaya seeds.
02:03 Chew 5-6 papaya seeds in the morning and evening.
02:10 It is very good for the liver.
02:12 Alcohol damages the liver the most.
02:15 It also damages the kidneys.
02:18 But the worst side effect is on the liver.
02:20 So you should definitely eat papaya seeds if you are drinking alcohol.
02:23 If you drink alcohol, then you should drink half a liter of water before drinking alcohol.
02:28 If you sit to drink alcohol at 7 o'clock, then you should drink half a liter of water between 6 and 6.30.
02:35 This helps in delaying the side effects of alcohol.
02:39 If you are going to drink 2-3 packs, then you should drink half a glass of water between each pack.
02:47 So that it dilutes the alcohol a little.
02:50 Drunk is of one pack.
02:52 You keep drinking more to maintain it.
02:56 If you try, you can quit alcohol very easily.
02:59 Because in the evening, when you feel that you are alone,
03:04 you watch a movie, watch TV, sit with your family,
03:10 joke around, then you will not need alcohol.
03:14 If you take alcohol, then it is very important to take vitamin C.
03:19 Vitamin C works as an antioxidant.
03:21 It will save you from liver cancer.
03:23 And it will also help in delaying the side effects of alcohol.
03:27 For this, take mango juice.
03:30 Take 30 ml in the morning and 30 ml in the evening.
03:33 Use mango juice twice a day.
03:36 If you have consumed alcohol, then if it is mango season,
03:39 then make a little chutney of mango.
03:41 And before going to bed, you can eat this chutney.
03:45 If you do not have this chutney, then you can take the mango pulp with hot water and eat it while sleeping.
03:52 If you are consuming alcohol, then it is very important to take care of one more thing.
03:57 People eat deep fried things with alcohol.
04:00 This is a very harmful diet.
04:04 If you are consuming alcohol, then you do not have to eat deep fried things with it.
04:08 Instead, you take a lot of mixed salad.
04:11 Take cucumber, carrot, onion.
04:13 Make a salad like this and consume salad.
04:16 Along with that, alcohol dehydrates the body.
04:19 So you need to keep your body hydrated.
04:22 To keep hydrated, you must drink at least 3 liters of water if you consume alcohol.
04:26 Along with that, you have to drink mixed fruit juice.
04:30 Take a lot of fruits and drink that juice.
04:34 Similarly, if you drink mixed vegetable juice, it will be very good for you.
04:39 If you cannot drink mixed vegetable juice, then make mixed vegetable soup.
04:43 Boil a lot of vegetables with tomatoes and make a puree of it.
04:47 Add a little black salt and black pepper to it.
04:49 If you consume it in one bowl, then you can delay the effects of alcohol.
04:54 But let me tell you one thing that alcohol can be easily released.
04:58 When you quit alcohol, you only have one problem that you cannot sleep.
05:02 For sleep, you can take Brahmi juice, Sankhushki juice, mix a little nutmeg and take it.
05:08 And while sleeping, you keep doing Angaum Milom Pranayam.
05:11 Then you will start to sleep slowly.
05:13 If you cannot sleep, then do not let it come.
05:15 But do not consume alcohol because after drinking alcohol, you do not sleep.
05:18 You remain unconscious.
05:20 And quitting alcohol is not as difficult as you think.
05:23 If you check once, then alcohol will be released easily.
05:27 If not released, then at least you can delay the effects of the problem I have told you.
05:35 So try and do not consume alcohol.
05:37 So our intention is that you stay healthy, stay busy, stay happy.
05:40 Keep meeting us.
05:41 What to do to meet us?
05:42 Subscribe to this channel.
05:43 Tell your friends and relatives to subscribe to this channel.
05:46 Get health sitting at home.
05:47 And our goal is that most people get health sitting at home.
05:51 So do not forget to share and like our videos as much as possible.
05:54 Thank you.
05:55 Namaste.
05:56 Namaste.
05:57 Namaste.
05:58 Namaste.
05:59 Namaste.