#jhuriyankaisedurkaren #tightskin #looseskintightening
If you have loose skin after your recent weight loss. Here we have very effective and easy-to-do home remedies to tighten your loose skin back. Follow the amazing tips and apply the night serum on your skin to get even better and tighten your skin.
"Tighten And Brighten Your Skin Post Weight Loss" By Naturopath Therapist, Alankar Shrivastav.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
HOME MADE FACE PACK FOR GLOWING SKIN - https://dai.ly/x3wx3kt
PROCESS & BENEFITS OF EXTERNAL CLEANLINESS OF BODY - https://dai.ly/x3wx3hg
If you have loose skin after your recent weight loss. Here we have very effective and easy-to-do home remedies to tighten your loose skin back. Follow the amazing tips and apply the night serum on your skin to get even better and tighten your skin.
"Tighten And Brighten Your Skin Post Weight Loss" By Naturopath Therapist, Alankar Shrivastav.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
HOME MADE FACE PACK FOR GLOWING SKIN - https://dai.ly/x3wx3kt
PROCESS & BENEFITS OF EXTERNAL CLEANLINESS OF BODY - https://dai.ly/x3wx3hg
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LifestyleTranscript
00:00 Welcome to Health Care at Home.
00:13 Have you reduced your weight recently?
00:17 And if you have reduced your weight by following a particular diet plan for a month, by taking
00:23 some supplements, then you see that your skin starts to hang, it starts to look wrinkly.
00:29 And it starts to look worse than your previous skin.
00:35 You start to look weak, not to reduce your weight.
00:39 So the first thing you have to do is not to follow such a diet plan, where you reduce
00:46 10 kgs of weight or 5 kgs of weight in a month.
00:49 Because it reduces your weight.
00:51 Overall, you start to feel that your weight has reduced.
00:55 But internally, it is very harmful for you.
00:58 Instead, what you have to do is follow a natural diet plan.
01:03 We have already done an episode on the natural diet plan.
01:05 Following that, reduce your weight in 90 days.
01:09 If you reduce your weight slowly, then all your organs will be healthy and your weight
01:15 will be as low as your height, as much as your normal weight should be.
01:22 But if you have reduced your weight recently and your skin has started to hang, then what
01:27 do you have to do?
01:29 The first thing is to keep yourself hydrated.
01:32 That means drink a lot of water.
01:34 Drink 2.5 to 3 liters of water.
01:36 Because dehydration will make the wrinkles in the skin more visible.
01:41 So hydration is very important.
01:43 The second thing is 30 ml of gooseberry juice, 30 ml of aloe vera juice.
01:46 Do drink it twice a day.
01:49 Instead of applying soap, where your skin has become loose by reducing weight in this
01:55 way, take curd instead of soap.
01:57 Take a little sour curd and mix it with gram flour and apply it to the particular place
02:04 where the mixture of curd and gram flour is applied and let it dry.
02:10 After it dries, you have to wash it.
02:13 So use curd and gram flour instead of soap.
02:17 I will teach you how to make one at night.
02:20 You can call it a serum.
02:22 If you make this serum and use it, it will be very helpful.
02:27 What to do for this?
02:28 You have to take 1 teaspoon of aloe vera gel, 1 teaspoon of glycerin, 1 pinch of turmeric,
02:35 5 to 6 drops of lemon juice and 2 teaspoons of fresh cucumber juice.
02:42 Mix it well and apply it to the places where your skin has become loose at night while
02:48 applying it to the place where you have applied it.
02:52 After applying it, let it stay overnight.
02:54 Wash it in the morning.
02:56 If you do this experiment for 1 to 2 months, you will see that the skin that had become
03:01 loose due to weight loss will return to its normal shape and will be better than before.
03:07 So it was a very easy remedy.
03:09 Rest, our wish is that you stay healthy, busy, stay happy, keep meeting us.
03:12 What to do to meet us?
03:13 Subscribe to this channel and if you like our videos, then don't forget to share and like
03:17 them.
03:18 Thank you.
03:18 (upbeat music)
03:21 (upbeat music)