MBF -Wk1 - 1 - Lower Body Burn

Nutricoaches - Piernas v1

Wk6 - The Crucible

Livestrong STRONGER - Month 1 - HIIT Workout - FIRE

Livestrong STRONGER - Month 1 - Recovery Workout - REFUEL

Burn Burn Burn - Part 01

Livestrong STRONGER - Month 1 - Plyometric Workout - IGNITION

The Mouth - 1 JM

physical therapy - Ep1 - Eng sub BL

Livestrong STRONGER - Month 1 - Signature Workout - SOLDIER

Tips - Transform 20 Meal Plan & Tips On Food Shopping & Meal Prepping

Transform Your Life With Shaun T - Episode 1

Wk6 - Total Body Push Pull

X2 Recovery & Mobility

X2 P.A.P Lower

X2 P.A.P Upper

X2 Shoulders & Arms

Dig Deeper > Build- T Steady state cardio 3

Dig Deeper > Build-T Chest

Dig Deeper > Build -T Back & Abs

Dig Deeper > Build -T Shoulders & Abs

Dig Deeper > Build -T Legs 2

Dig Deeper -Build -T Arms

Dig Deeper >Sculpt and Define -Total body

Dig Deeper > Dynamic Circuits -Upper Body Circuit 2

P90X 10 - Back & Biceps