There are many ways to lead a healthier and cleaner lifestyle and one way to go about it is to embark on a vegan diet. Top of mind, veganism excludes one from consuming meat. But that's just the general idea of it.
Veganism is at the focal point of the ninth episode of GMA Lifestyle's Straight from the Expert. For part 1, Sparkle actress Thia Thomalla learns the core of veganism as well as its health benefits from a vegan himself, TJ Jocson. TJ is the man behind the vegan festivals here in the country and has been a vegan since 2011.
Apart from the talk of animal cruelty and health benefits, Thia and TJ will also learn how to make a vegan-friendly summer drink with the help of Green Bar's Head Chef Ram Canuto.
#GMALifestyle #StraightFromTheExpert #VeganDiet
Veganism is at the focal point of the ninth episode of GMA Lifestyle's Straight from the Expert. For part 1, Sparkle actress Thia Thomalla learns the core of veganism as well as its health benefits from a vegan himself, TJ Jocson. TJ is the man behind the vegan festivals here in the country and has been a vegan since 2011.
Apart from the talk of animal cruelty and health benefits, Thia and TJ will also learn how to make a vegan-friendly summer drink with the help of Green Bar's Head Chef Ram Canuto.
#GMALifestyle #StraightFromTheExpert #VeganDiet
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Fun