4 Reverse Sit-Up Variations for Better Posture - video Dailymotion

BicyclingMagazine

3 years ago

Trainer Alison Staples shows you 4 reverse sit-up variations for better posture.

Category

Recommended

1:09

Up next

4 Reverse Crunch Variations to Kick Up Your Core Routine

BicyclingMagazine

0:44

4 Standing Ab Exercises for Better Posture

BicyclingMagazine

1:13

Bodyweight Sit-Up Circuit

BicyclingMagazine

1:05

6 Side Plank Variations

BicyclingMagazine

1:04

5 Bodyweight Back Exercises for Better Posture

BicyclingMagazine

0:44

4-Move Tabata Core Workout

BicyclingMagazine

0:43

At-Home Back Workout for Better Posture

BicyclingMagazine

1:05

How to Do Inverted Sit-Ups

1:23

15-Minute HIIT Abs Workout

BicyclingMagazine

1:06

5 Exercises to Improve Shoulder Mobility

BicyclingMagazine

0:52

A 4-Move Easy Ab Workout for Beginners

BicyclingMagazine

1:03

5 Sitting Exercises That’ll Give You a Full-Body Workout

BicyclingMagazine

1:21

6 Leg Lift Variations for a Strong Core

BicyclingMagazine

0:57

6 Lateral Exercises to Sidestep Injury

BicyclingMagazine

0:43

15-Minute Upper Body Workout

BicyclingMagazine

1:19

8 Seated Exercises for Upper Body and Core Strength

BicyclingMagazine

0:56

How to Do the Ab Roller Exercise and 4 Variations

BicyclingMagazine

0:48

4 Hip Thrust Exercises for Stronger Glutes

BicyclingMagazine

1:06

6 Back and Biceps Exercises for Upper Body Strength

BicyclingMagazine

1:24

Mobility Exercises for Beginners

BicyclingMagazine

0:57

Push-Pull Leg Workout

BicyclingMagazine

0:41

4 Yoga Poses For Stronger Abs

1:18

Plank Exercises to Challenge Your Core

BicyclingMagazine

1:06

A 10-Minute Ab Workout for Stability and Speed

BicyclingMagazine

0:55

5 Advanced Sandbag Exercises

BicyclingMagazine