Cardio doux (20 min) – Reprise du sport // 1er mois

Fun Cardio Workout (20 min) - Fitness Master Class

Cardio-training en poids de corps (20 min)– Fitness Master Class

Cardio Boxing Workout (20 min) - Fitness Master Class

Cardio-training niveau intermédiaire (20 min)– Fitness Master Class

Perte de poids - Cardio-training 1er mois

Renforcement des muscles profonds (20 min) – Reprise du sport // 1er mois

Total Body (20 min) - Reprise du sport // 1er mois

Cardi B - Just Being Cardi (Part 23)

15 min 100% Cardio – DETOX & BOXE

Exercices de gainage (20 min) – Fitness Master Class

Training brûle-graisses (20 min) - Fitness Master Class

Full Body Workout (25 min)– Fitness Master Class

Fitness Master Class – 100% Cardio-training

Get Your Heart Rate Up With This 10-Minute Cardio Melt

Stretching (20 min)– Fitness Master Class

15 - Cardio-training #1 - 5 - Patineur

Abdos Pilates (25 min)– Fitness Master Class

Bikini Body Workout (25 min) - Fitness Master Class

15 - Cardio-training #1 - 3 - Fente kick

15 min focus Abdos – Fitness Master Class

The FIRM: Accelerate Cardio

No Running Required: 10-Minute At-Home Cardio Sweat Session

Feel Good Yoga (20 min)

Renforcement du dos (20 min) - Fitness Master Class

Triceps Workout (20 min) - Fitness Master Class