Aimee Nicotera - Take 20 Aerobic Workouts - Vol 1 - Cardio Kickboxing

  • 5 years ago
Take 20! Cardio Kickbox guides you through easy-to-follow boxing and martial arts inspired movements to give you a challenging, but doable, cardiovascular workout. Options are provided to help you stay safe, while still finding an effective, but fun training intensity.