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POPSUGAR Fitness
  • 11/19/2021

Get into this energizing cardio boxing workout with trainer Leila Leilani! In just 30 minutes, Leila will take you through some basic boxing combos, combined with sculpting bodyweight movements - no equipment needed. These eight cardio-powered boxing rounds will strengthen your confidence and get you sweating!

Leila's outfit: Alo Yoga

Shoes: APL

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